Physical Fitness Programs in Perth, WA
Find accurate info on the best businesses belonging to the Physical Fitness Programs category in Perth. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 6 out of 6
Showing results: 1 - 6 out of 6
Results from the 'Physical Fitness Programs' category in Perth
Closed now
154 Edward St, Perth, 6000
0432 972 510
Defined Bodies is a Perth-based personal training and nutrition coaching business specialising in women's weight loss, strength training, and sustainable health. Founded and led by certified personal trainer Samantha Hobley, Defined Bodies works one-on-one with women to build training and nutrition programs that fit real life - not the other way around. With over 10 years of experience working with women at every stage - from complete beginners through to women who've trained for years - Samantha understands that the most effective training and nutrition programs aren't the most intense or restrictive. They're the ones built around the individual: her schedule, her goals, her starting point, her life. Services: Personal Training (In-Person) One-on-one personal training sessions take place at Doherty's Gym, 154 Edward Street, Perth WA 6000. Sessions are tailored to each client's goals, fitness level, and schedule. Whether you're focused on weight loss, strength, body composition, or simply learning how to train confidently, every session is structured around what you specifically need to progress. Online Coaching (Australia-Wide) For women outside Perth or those who prefer to train independently, Defined Bodies offers online coaching delivered through a personalised app. Programs are designed and updated specifically for each client, with weekly check-ins, ongoing nutrition guidance, and full messaging access to Samantha throughout the program. Nutrition Coaching Nutrition is integrated into every program, not offered as a separate add-on. Defined Bodies takes a sustainable, evidence-based approach to nutrition - no restrictive diets, no quick fixes, no diet culture. Clients learn how to eat in a way that supports their training, their goals, and their real life. Areas of Specialisation: - Women's weight loss - Strength training for women - Sustainable nutrition coaching - Body composition improvement - Training for women returning to exercise - Women's fitness over 40 - Online personal training Australia-wide The Defined Bodies Approach Every program is built around the individual. There are no generic templates, no quick-fix promises, and no restrictive diet plans. Just personalised training, sustainable nutrition strategy, weekly check-ins, and the accountability to show up consistently over months - because that's when real results happen. Defined Bodies is built for women who are tired of one-size-fits-all gym programs, restrictive diets that fail by week two, and trainers who push without listening. The approach is direct, evidence-based, and built on what actually works long-term: building strength, working with your body's biology, and creating habits you can keep. Programs are designed around a monthly model rather than locking clients into long-term contracts. Most clients commit to at least three months because that's when real results start to show, but there are no contracts holding anyone in. Clients stay because the work is getting done. Get Started To book a free strategy call, visit coachsammi.com.au and fill out the enquiry form. Samantha personally responds to every enquiry and uses the call to understand each woman's goals before recommending a program. Shape the Body, Build the Mind. 
Closed now
525 Newcastle Street, West Perth, 6005
0438 801 244
Physical fitness program 
Customers highly recommend Chris Anastasios Exercise Physiology for effective rehabilitation and injury recovery, with a focus on individualized programs, expertise, and caring approach. Chris' extensive knowledge and experience in various health issues and injuries make him a top choice for improving strength, mobility, and overall wellness. His professional and friendly demeanor makes training enjoyable and motivating. 
Closed now
49 Gladstone St, Perth, 6000
(02) 2500 5638
Ringside Boxing & Fitness is highly praised by customers for its effective fitness programs and excellent coaching in boxing techniques. The welcoming and inclusive environment fosters a strong sense of community and dedication among members. The coaches, Darren and Donna, are consistently commended for their kindness, generosity, and ability to cater to various skill levels. 
Closed now
UNIT 2, 257 WEST COAST HIGHWAY, Scarborough, Perth, 6019
(08) 9245 3769
Boom Fitness was established in December 2006 by Jackson Harwood and Adam Parker. This dynamic duo have combined their experience, training and passion for the fitness industry to make Boom Fitness the inspiring training studio it is today. Our extended team of energetic and knowledgable trainers ensure no matter who you train with, every trip to the gym an invigorating experience! Jackson Harwood Personal Training History: Jackson comes from a football background and is currently a member of the North Beach FC league side. Popular with all Boom Fitness clients, he utilises his experience which provides very challenging training sessions, leading to great results for clients as they desire. Adam Parker Personal Training History: Adam is proud and passionate about the business, his clients and the fitness industry in general. Adam’s personal motivation and drive for his own Health, Fitness and Wellbeing continue into his training sessions with clients. With his high energy and experience it makes every session a great workout! Ricky Botes Peter McCaw Stuart Law Alex Gratwick. 
Closed now
Lake Monger Drive, Perth, 6014
0407 778 726
Physical fitness program 
231 Bulwer St, Perth, 6000
0433 491 641
Physical fitness program Fit Giants' trainer Shingie provides personalized care for injury-prone clients, helping them build strength and prevent injuries. Clients praise her dedication, experience, and ability to go beyond training sessions. 