Exercise & Fitness in Perth, WA
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Perth. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 20 out of 133
Showing results: 1 - 20 out of 133
Results from the 'Exercise & Fitness' category in Perth
Open now
154 Edward St, Perth, 6000
0432 972 510
Defined Bodies is a Perth-based personal training and nutrition coaching business specialising in women's weight loss, strength training, and sustainable health. Founded and led by certified personal trainer Samantha Hobley, Defined Bodies works one-on-one with women to build training and nutrition programs that fit real life - not the other way around. With over 10 years of experience working with women at every stage - from complete beginners through to women who've trained for years - Samantha understands that the most effective training and nutrition programs aren't the most intense or restrictive. They're the ones built around the individual: her schedule, her goals, her starting point, her life. Services: Personal Training (In-Person) One-on-one personal training sessions take place at Doherty's Gym, 154 Edward Street, Perth WA 6000. Sessions are tailored to each client's goals, fitness level, and schedule. Whether you're focused on weight loss, strength, body composition, or simply learning how to train confidently, every session is structured around what you specifically need to progress. Online Coaching (Australia-Wide) For women outside Perth or those who prefer to train independently, Defined Bodies offers online coaching delivered through a personalised app. Programs are designed and updated specifically for each client, with weekly check-ins, ongoing nutrition guidance, and full messaging access to Samantha throughout the program. Nutrition Coaching Nutrition is integrated into every program, not offered as a separate add-on. Defined Bodies takes a sustainable, evidence-based approach to nutrition - no restrictive diets, no quick fixes, no diet culture. Clients learn how to eat in a way that supports their training, their goals, and their real life. Areas of Specialisation: - Women's weight loss - Strength training for women - Sustainable nutrition coaching - Body composition improvement - Training for women returning to exercise - Women's fitness over 40 - Online personal training Australia-wide The Defined Bodies Approach Every program is built around the individual. There are no generic templates, no quick-fix promises, and no restrictive diet plans. Just personalised training, sustainable nutrition strategy, weekly check-ins, and the accountability to show up consistently over months - because that's when real results happen. Defined Bodies is built for women who are tired of one-size-fits-all gym programs, restrictive diets that fail by week two, and trainers who push without listening. The approach is direct, evidence-based, and built on what actually works long-term: building strength, working with your body's biology, and creating habits you can keep. Programs are designed around a monthly model rather than locking clients into long-term contracts. Most clients commit to at least three months because that's when real results start to show, but there are no contracts holding anyone in. Clients stay because the work is getting done. Get Started To book a free strategy call, visit coachsammi.com.au and fill out the enquiry form. Samantha personally responds to every enquiry and uses the call to understand each woman's goals before recommending a program. Shape the Body, Build the Mind. 
Open now
284 Fitzgerald Street, Perth, 6000
+61 8 9328 3448
Fast, efficient and deeply effective, SpeedFit turns everything you know about gym workouts on its head. Based on EMS training (electronic muscle stimulation) SpeedFit is a scientifically proven method used for decades in Europe for rehabilitation and sports medicine. It’ s incredibly time efficient: in just 20 minutes, and EMS machine will give you the same results as several hours spent sweating in the gym. SpeedFit studios are no ordinary gyms. Expect small, private spaces, pristinely clean – with only a few people present at any one time. Your instructor will give you your own machine and guide you through a personally tailored workout just right for your body – and your health and fitness needs. 
Open now
197 Adelaide Terrace, Perth, 6004
+61 406 927 965
F45 Training East Perth is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! 
Open now
Level 3, Kings Square 3, 10 Telethon Avenue, Perth, 6000
08 9408 5659
Surge Fitness CBD is a safe environment where all members are equal, making a difference in people's lives every day. Genuinely more than fitness. Boasting a modern health club offering a 24 hour facility, personal training professionals, group fitness and altitude training. 
Open now
250 St Georges Terrace, Perth, 6000
(08) 9321 4819
Fuller Fitness Your Local Gym Our goal is not to be the biggest but the best We have created a fun and non intimidating friendly environment in which to train no mirrors, no heavy weights We aim at promoting fitness and lifestyle rather than the traditional body building image, creating a holistic approach towards well being 
Open now
40 Rangeview Road Landsdale, Perth, 6065
0447 557 443
Welcome to Snap Fitness Landsdale! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours. 
Open now
67 Plaistowe Mews, Perth, 6005
0421 818 805
Mind Body Heart Studio offers inspiring instructors and beautiful, warm spaces for various classes such as Stick Mobility and boot camps. Customers especially appreciate Nat's knowledge and supportive coaching style, which leaves them feeling capable, prepared, and grateful. Classes are highly recommended for improving mobility, starting the day, and complementing other fitness regimens. 
Open now
525 Newcastle Street, West Perth, 6005
0438 801 244
Physical fitness program Customers highly recommend Chris Anastasios Exercise Physiology for effective rehabilitation and injury recovery, with a focus on individualized programs, expertise, and caring approach. Chris' extensive knowledge and experience in various health issues and injuries make him a top choice for improving strength, mobility, and overall wellness. His professional and friendly demeanor makes training enjoyable and motivating. 
Open now
4 Brown Street, East Perth, 6004
0400 064 985
Pilates studio Rig Pilates is a highly-regarded Pilates studio with knowledgeable instructors and a focus on individual attention. Customers praise the welcoming atmosphere, effective workouts, and personalized approach to addressing individual concerns, such as pain relief and core strength. Some also appreciate the small class sizes and high-quality equipment. 
Open now
12/378 Wellington St, Perth, 6000
0894211733
The team at Central City Health Professionals work together to help the people of Perth live happier, healthier and pain free lives. Experienced clinicians ensure that a treatment plan is in place for each and every client to ensure faster recovery and lasting results. The aim is to minimise the return of pain and injuries by offering rehabilitation classes and clinical pilates once the initial issue has been resolved. Our clinicians can treat a variety of conditions including; back pain, neck pain, shoulder injuries, knee and hip issues, headaches and dizziness or vertigo, sports injuries, shin splints, feet pain, arch pain, ingrown toenail removal, corn and callouses treatment, postural corrections, spinal alignment and adjustments and any musculoskeletal issue that could be causing pain. Our clinic is centrally located at the Perth Train Station, with onsite parking and easy access to public transport. There is a fully functional rehabilitation gym offering more than 40 classes p/week. Our team is also able to produce custom orthotics, supply braces and supports and exercise equipment. What ever conditions you may be suffering from our team can help. 
Open now
5 Barrack Street, Perth, 6000
0427 760 420
Heartbeat High delivers Reformer & Matwork Pilates to the modern world. A downtown, contemporary studio in the heart of Perth CBD, offering group and private training. Our focus is on your experience, connecting the present mind with the physical body. We make exercise a pleasure, not a chore. At HBH we don't just challenge bodies, we change lives. Offering a space of sanctuary and community – let us be your escape from the daily grind. Heartbeat High is a highly-rated Pilates studio in Perth with attentive instructors, modern studios, and a variety of classes. Customers praise the professional and knowledgeable team, the challenging workouts, and the comfortable atmosphere. Some customers mention booking classes in advance or being placed on waiting lists for popular classes. Overall, Heartbeat High is a top choice for Pilates enthusiasts in Perth. 
Closed now
835 Beaufort Street, Perth, 6052
+610861556971
Clear Mind Studio is your sanctuary for mental and physical well-being, located in the heart of Inglewood and Fremantle, Perth, Western Australia. We offer hot and cold remedies & therapeutic practices scientifically proven to transform your mind. We work with your body's natural resilience to ward off stress and optimise your wellbeing. The way we do this is through our suite of services that incorporate the healing power of earth's elements; cold therapy of ice baths, heat therapy through our infrared and Finnish saunas, water therapy of floatation tanks and the healing touch of massage therapy. Customers highly praise Clear Mind Studio for its beautiful and calm environment, friendly and professional staff, and top-notch services including hot stone massages, floats, saunas, ice baths, and yoga classes. They describe their experiences as relaxing, rejuvenating, and worth the investment, leaving them feeling refreshed and stress-free. 
Open now
4/1326 Albany Highway, Perth, 6107
(08) 9358 3000
Cobra Martial Arts and Fitness Centres Health Club 
Closed now
203 Bagot Rd, Perth, 6008
0410 421 908
The Perth Meditation centre runs meditation courses and workshops in Perth and also sells a range of meditation books and CDs. 
Open now
29 Murray St, Perth, 6152
(08) 6110 3331
Physical therapist, Pilates studio 
Open now
4 Hughie Edwards Drive, Merriwa, 6030
(08) 9408 5616
Gym, gym & physical fitness center 
Open now
Tenancy 7/401 Scarborough Beach Rd, Perth, 6018
(08) 9284 0144
gym & physical fitness center, Fitness Trainer, Gym Customers praise Shredded Health & Performance for its amazing facilities, knowledgeable and friendly trainers, effective physiotherapy, positive atmosphere, and results-focused approach. Members appreciate the supportive community and the individualized programs. The gym is described as a life-changing experience with top-notch expertise and equipment. 