Exercise & Fitness in Northbridge, Perth, WA
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Perth. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 1 out of 1
Showing results: 1 - 1 out of 1
Results from the 'Exercise & Fitness' category in Northbridge, Perth
Open now
100 James Street, Perth, 6003
(08) 6148 2000
Enter the chic contemporary lobby and admire the magnificent spiral staircase leading up to the second floor. Choose from 206 contemporary accommodations at this Perth city centre hotel featuring floor-to-ceiling windows for plenty of natural light, elegant interior design and modern comforts, such as wireless Internet, 49-inch HDTV, spacious workspace with designer chair, coffee/tea set, mini-fridge, minibar, chic bathroom and delightful little touches. Opt for an extra spacious suite or a fashionable executive room to enjoy breathtaking cityscapes and exclusive entry to the Executive Lounge with its multitude of benefits, such as a rich breakfast and day-long refreshments on the house. Take advantage of excellent room service available around the clock in our hotel in Perth. Swim a lap in the sparkly outdoor pool and keep up with your fitness routine at the well-equipped 24-hour gym. Host a glamorous reception or a productive business conference at one of the four flexible meeting spaces able to welcome up to 260 guests. Sample a variety of contemporary Australian and international specialities prepared with fresh Western Australian produce at the trendy James St Bar + Kitchen, a locally favoured dining destination oozing industrial chic and presenting an irresistible twist on the traditional pub. Nearby results from the Exercise & Fitness category
Open now
Level 3, Kings Square 3, 10 Telethon Avenue, Perth, 6000
08 9408 5659
Surge Fitness CBD is a safe environment where all members are equal, making a difference in people's lives every day. Genuinely more than fitness. Boasting a modern health club offering a 24 hour facility, personal training professionals, group fitness and altitude training. 
Closed now
12/378 Wellington St, Perth, 6000
0894211733
The team at Central City Health Professionals work together to help the people of Perth live happier, healthier and pain free lives. Experienced clinicians ensure that a treatment plan is in place for each and every client to ensure faster recovery and lasting results. The aim is to minimise the return of pain and injuries by offering rehabilitation classes and clinical pilates once the initial issue has been resolved. Our clinicians can treat a variety of conditions including; back pain, neck pain, shoulder injuries, knee and hip issues, headaches and dizziness or vertigo, sports injuries, shin splints, feet pain, arch pain, ingrown toenail removal, corn and callouses treatment, postural corrections, spinal alignment and adjustments and any musculoskeletal issue that could be causing pain. Our clinic is centrally located at the Perth Train Station, with onsite parking and easy access to public transport. There is a fully functional rehabilitation gym offering more than 40 classes p/week. Our team is also able to produce custom orthotics, supply braces and supports and exercise equipment. What ever conditions you may be suffering from our team can help. 
Closed now
84 The Blvd, Perth, 6014
0427 879 546
Yoga studio, Alternative & Holistic Health Service 
Closed now
6 Church St, Perth, 6000
0406 713 626
Gym 
Steel Fitness provides personalized fitness solutions with caring, knowledgeable instructors, particularly Ryan, who tailors workouts to individual abilities. His calm and encouraging nature makes sessions enjoyable and effective, helping clients regain their love for fitness despite injuries or previous gym aversion. Steel Fitness offers a variety of classes and caters to all fitness levels. 
Closed now
884 Hay St, Perth, 6000
0423 734 559
Gym S30 Studio in Perth offers top-notch fitness training with a mix of strength and cardio workouts, guided by knowledgeable and supportive staff. Customers praise the positive and fun environment, great workouts, and variety of focused training sessions. The unique training format and energetic atmosphere make S30 a standout gym experience. 
Shop 2/900 Hay Street, Perth, 6000
Explore Pilates Classes in Perth CBD - Perfect for Every Age, Body Type, and Fitness Level Club Pilates Perth CBD, is a boutique Pilates studio that specialises in reformer fusion classes suitable for individuals of all ages and fitness levels. Staying true to Joseph Pilates' original Reformer-based Contrology Method, we have modernised our approach with group sessions and state-of-the-art equipment. Club Pilates in Perth CBD offers high-quality, life-changing training. 
914 Hay Street, Perth, 6000
Welcome to Snap Fitness Perth City! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours. Snap Fitness 24/7 Perth City receives frequent praise for its welcoming and helpful staff, cleanliness, variety of equipment, and friendly atmosphere. Members appreciate the convenience of having access to various machines, weights, and classes. Some have even mentioned discounts through private health funds. No specific mention of a boxing bag. 
Open now
225 Fitzgerald street, Perth, 6000
0452 060 501
$10 a week No Sign up fees No Lock in Contracts No Entry Card fees Just $10 a week Open 24/7 Free Parking All classes free for members 
Closed now
217/225 Fitzgerald St, Perth, 6000
0411 785 554
Personal trainer 
Closed now
Unit 38/76 Newcastle St, Perth, 6000
0458 724 518
Because I tell you when & how to switch between muscle groups, little rest is needed between exercises. This in turn gets the heart rate up, which usually doesn't happen during regular gym exercise because you generally need to wait for machines to become available. Sometimes, to “up” your heart rate further, at ParkFit aerobics are sprinkled between the resistance exercises. The ParkFit workout is different to those currently offered by other training companies. For example, it differs from supersets or compound sets, which target one or two specific muscles. ParkFit circuit training, on the other hand, works more efficiently because it causes you to keep pushing your body aerobically, while still challenging your strength. And it’s these short but powerful bursts of these resistance exercises coupled with alternating sets of cardio exercises that accelerate fat loss because your body doesn't have time to get used to the variation our circuit training offers. It’s actually, I’m proud to say, one of the few forms of fitness training that has been shown to effectively develop both strength and cardiovascular fitness in the same exercise session! I also personally prefer circuit training because the circuit allows me to tailor the session to the client’s goals, for example: To focus more on muscular strength, we will increase the intensity (resistance) of the exercise at each station and the rest time between stations to allow full muscular recovery between each exercise. To focus more on fat loss we will decrease the intensity of the exercise at each station, increase the length of time spent at each station, and shorten the rest between stations to keep your heart rate continuously elevated. If I could narrow down the ParkFit training formula into a few steps, it would be this..... People who combine cardio and weight training lose more fat than those who don’t lift weights! 
Closed now
St Georges Tce, Perth, Perth, 6000
(08) 9275 7878
We teach traditional non-competitive Tae Kwon Do, the emphasis of training is self defence along with the physical and mental development of our members through the study of the art.