Exercise & Fitness in Perth, WA with opening hours, website - page 4
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Perth. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 61 - 75 out of 75
Showing results: 61 - 75 out of 75
Other results from the 'Exercise & Fitness' category in Perth
Open now
92 Parry St, Perth, 6000
(08) 9328 3134
Gym 
Grandstand CrossFit receives frequent praise for its awesome coaches, kind atmosphere, and effective workouts. Visitors enjoy the progress they make during their time there and appreciate the warm welcome from members. The gym has a great set-up and coaches provide clear instructions with emphasis on proper form. 
Open now
35 Kensington St, Perth, 6000
0404 940 068
The Lift Lab Training Facility is highly recommended by customers for its passionate team of coaches, including Shayne, Dina, Marty, and Zack. The gym offers expert guidance, personalized attention, and a supportive community, creating a motivating atmosphere. The coaches' unmatched knowledge and experience help members achieve impressive results, often exceeding their expectations. The gym's focus on accountability, consistency, and providing customized training and nutrition plans sets it apart. The state-of-the-art facility features excellent equipment and a clean, well-thought-out space. Customers express gratitude for the positive impact the Lift Lab has had on their fitness and overall well-being. 
Open now
4 Chelsea Street, Perth, 6000
+61 424 301 717
We help people get stronger and healthier. Based between East Perth and the CBD, we are the only gym in Perth that focuses exclusively on private strength coaching. Our ambition is to get more people strength training and to get our members as strong and healthy as possible. Our coaches are positive, honest and committed to helping you achieve your goals in strength, bodyweight and body composition. Our services include group coaching, personal training and online coaching. Our members travel from all around the city to train at our gym - From the South in Como, South Perth, Victoria Park, Lathlain, Rivervale, Belmont and Burswood, to the North in Maylands, Mount Lawley, Highgate, East Perth, Northbridge, North Perth, Subiaco and West Perth. 
Open now
St Georges Tce, Perth, Perth, 6000
(08) 9275 7878
We teach traditional non-competitive Tae Kwon Do, the emphasis of training is self defence along with the physical and mental development of our members through the study of the art. 
Open now
179 Claisebrook Rd, Perth, 6000
(08) 9228 9964
gym & physical fitness center, Sports & Fitness Instruction, Yoga Studio 
Closed now
Unit 38/76 Newcastle St, Perth, 6000
0458 724 518
Because I tell you when & how to switch between muscle groups, little rest is needed between exercises. This in turn gets the heart rate up, which usually doesn't happen during regular gym exercise because you generally need to wait for machines to become available. Sometimes, to “up” your heart rate further, at ParkFit aerobics are sprinkled between the resistance exercises. The ParkFit workout is different to those currently offered by other training companies. For example, it differs from supersets or compound sets, which target one or two specific muscles. ParkFit circuit training, on the other hand, works more efficiently because it causes you to keep pushing your body aerobically, while still challenging your strength. And it’s these short but powerful bursts of these resistance exercises coupled with alternating sets of cardio exercises that accelerate fat loss because your body doesn't have time to get used to the variation our circuit training offers. It’s actually, I’m proud to say, one of the few forms of fitness training that has been shown to effectively develop both strength and cardiovascular fitness in the same exercise session! I also personally prefer circuit training because the circuit allows me to tailor the session to the client’s goals, for example: To focus more on muscular strength, we will increase the intensity (resistance) of the exercise at each station and the rest time between stations to allow full muscular recovery between each exercise. To focus more on fat loss we will decrease the intensity of the exercise at each station, increase the length of time spent at each station, and shorten the rest between stations to keep your heart rate continuously elevated. If I could narrow down the ParkFit training formula into a few steps, it would be this..... People who combine cardio and weight training lose more fat than those who don’t lift weights! 
Open now
65 Edward St, Perth, 6000
0400 755 860
Gym, gym & physical fitness center Inspired Movement in Perth is a highly-regarded fitness centre known for its small class sizes and personalised training. Customers praise the progress they've made since joining, the warm and welcoming community, and the knowledgeable instructors. The classes offer challenges for all levels with a focus on whole body improvement and confidence-building. The gym boasts quality equipment and a pleasant environment with plants and group activities. 
Open now
3/5 Emplacement Crescent, Hamilton Hill, Perth, 6163
0493 470 046
Experience the VP benefit, personalized group training offering strength and conditioning classes with an option for sauna sessions for recovery. Enjoy no lock-in contract, unlimited access, first session free. We are your local Hamilton Hill/North Coogee Gym, offering functional fitness, group training, strength training, and more. To be a part of our VP Fit community, reach out today! 