Exercise & Fitness in Perth, WA with e-mail, website - page 3

Find accurate info on the best businesses belonging to the Exercise & Fitness category in Perth. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 41 - 60 out of 67

Other results from the 'Exercise & Fitness' category in Perth

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93 Norma Rd, Myaree, Perth, 6154

(08) 9330 3300
Challenge yourself to be a better you. Develop confidence and discipline, learn self-defence, and get fit at Wilkes Martial Arts and Fitness Academy Myaree! Our Academy is a close-knit community. If there is one thing we care a great about, it is that our students have a clean, safe and positive environment to learn in on their martial arts journey. Our style is known as a freestyle martial art. This allows us to incorporate techniques from various styles for the sole purpose of preparing your mind and body for the reality of self-defence situations. Our freestyle martial arts syllabus incorporates techniques from Muay Thai, Boxing, Karate, Tae Kwon Do, Brazilian jiu-jitsu, Filipino Eskrima & Mixed Martial Arts (MMA). If you are looking for martial arts in the Perth region, we can help! Our instructors are genuine, down to earth and more importantly approachable people. We have a saying within our academy and that is: You learn from the person above you and teach the person below you. Whether you are a seasoned veteran or a new beginner, we can assure that you will be reasonably challenged mentally and physically, get fit, have fun and make new friends. We have kids and adults martial arts classes in Myaree, Perth WA. Call us today on 9330 3300 and come down to meet the team!
Wilkes Martial Arts Perth is a highly-regarded martial arts school with exceptional coaches and facilities. The atmosphere is positive, family-friendly, and conducive to individual growth. Adults and children alike find the training to be beneficial for fitness, self-defense, and sport. The instructors are experienced, skilled, and dedicated to helping students achieve their goals.
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Unit 2/9 Kirke St, Perth, 6021

0404 427 918
Legion Strength and Conditioning is highly recommended by its customers for its welcoming community, excellent coaching, and supportive atmosphere. The gym caters to all fitness levels with scaling options provided for those who need it. The Legion app allows members to track their progress and receive feedback from coaches. The community is described as genuine and encouraging, with no judgment or negative egos. Legion is a great place for individuals seeking improvement in their fitness journey.
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35 Kensington Street, East Perth, 6004

0426 884 020
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UNIT 2, 257 WEST COAST HIGHWAY, Scarborough, Perth, 6019

(08) 9245 3769
Boom Fitness was established in December 2006 by Jackson Harwood and Adam Parker. This dynamic duo have combined their experience, training and passion for the fitness industry to make Boom Fitness the inspiring training studio it is today. Our extended team of energetic and knowledgable trainers ensure no matter who you train with, every trip to the gym an invigorating experience! Jackson Harwood Personal Training History: Jackson comes from a football background and is currently a member of the North Beach FC league side. Popular with all Boom Fitness clients, he utilises his experience which provides very challenging training sessions, leading to great results for clients as they desire. Adam Parker Personal Training History: Adam is proud and passionate about the business, his clients and the fitness industry in general. Adam’s personal motivation and drive for his own Health, Fitness and Wellbeing continue into his training sessions with clients. With his high energy and experience it makes every session a great workout! Ricky Botes Peter McCaw Stuart Law Alex Gratwick.
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18/19 South St, Perth, 6163

0400 630 902
gym & physical fitness center, Gym
F45 Training Kardinya is a welcoming and inclusive gym with a focus on physical and mental wellbeing. The trainers are highly motivating, encouraging, and accommodating to various fitness levels and injuries. The workouts are dynamic and the atmosphere is positive and supportive. Many reviewers highlight the friendly and welcoming community and the caring and understanding approach of the trainers.
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3/448 Fitzgerald St, Perth, 6006

(08) 9328 7400
gym & physical fitness center, Fitness Trainer, Gym
Plus Fitness 24/7 in Perth is highly regarded by its customers for its wide range of products and cleanliness. The gym offers great value for money with effective classes and personal training sessions. Members appreciate the welcoming and friendly atmosphere, as well as the knowledgeable and helpful staff. The fuel station attached to the gym is also praised for its affordability and well-stocked store.
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12/94 Delamere Ave, Perth, 6028

(08) 9305 3165
Health club
Customers appreciate the welcoming and friendly atmosphere at Plus Fitness 24/7 in Perth. They praise the improvements made to the gym, the helpful and friendly staff, the sense of community, and the variety and quality of equipment. Some have had positive experiences with specific employees. Classes are also recommended.
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6 Church St, Perth, 6000

0406 713 626
Gym
Steel Fitness provides personalized fitness solutions with caring, knowledgeable instructors, particularly Ryan, who tailors workouts to individual abilities. His calm and encouraging nature makes sessions enjoyable and effective, helping clients regain their love for fitness despite injuries or previous gym aversion. Steel Fitness offers a variety of classes and caters to all fitness levels.
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154 Edward St, Perth, 6000

0435 558 534
Gym, gym & physical fitness center
Dohertys Gym Perth is a popular fitness center with an excellent atmosphere, particularly for bodybuilding enthusiasts. The gym offers affordable day passes and is equipped with top-notch machinery. The staff is helpful and friendly, making newcomers feel welcome. The equipment variety allows for diverse training, keeping workouts engaging. The gym is known for its motivating environment and affordable prices.
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1, 97 Forest Lakes Drive, Perth, 6108

(08) 9459 0817
Health club
Jetts Forest Lakes is a gym with friendly and approachable staff, excellent facilities, and a great environment for working out individually or in groups. Some customers have had issues with membership cancellations. Overall, it is considered a great place to stay fit and active.
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92 Parry St, Perth, 6000

(08) 9328 3134
Gym
Grandstand CrossFit receives frequent praise for its awesome coaches, kind atmosphere, and effective workouts. Visitors enjoy the progress they make during their time there and appreciate the warm welcome from members. The gym has a great set-up and coaches provide clear instructions with emphasis on proper form.
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35 Kensington St, Perth, 6000

0404 940 068
The Lift Lab Training Facility is highly recommended by customers for its passionate team of coaches, including Shayne, Dina, Marty, and Zack. The gym offers expert guidance, personalized attention, and a supportive community, creating a motivating atmosphere. The coaches' unmatched knowledge and experience help members achieve impressive results, often exceeding their expectations. The gym's focus on accountability, consistency, and providing customized training and nutrition plans sets it apart. The state-of-the-art facility features excellent equipment and a clean, well-thought-out space. Customers express gratitude for the positive impact the Lift Lab has had on their fitness and overall well-being.
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4 Chelsea Street, Perth, 6000

+61 424 301 717
We help people get stronger and healthier. Based between East Perth and the CBD, we are the only gym in Perth that focuses exclusively on private strength coaching. Our ambition is to get more people strength training and to get our members as strong and healthy as possible. Our coaches are positive, honest and committed to helping you achieve your goals in strength, bodyweight and body composition. Our services include group coaching, personal training and online coaching. Our members travel from all around the city to train at our gym - From the South in Como, South Perth, Victoria Park, Lathlain, Rivervale, Belmont and Burswood, to the North in Maylands, Mount Lawley, Highgate, East Perth, Northbridge, North Perth, Subiaco and West Perth.
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44 Boranup Ave, Perth, 6030

0406 782 459
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St Georges Tce, Perth, Perth, 6000

(08) 9275 7878
We teach traditional non-competitive Tae Kwon Do, the emphasis of training is self defence along with the physical and mental development of our members through the study of the art.
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2 Victoria Avenue, Perth, 6000

(08) 9225 5925
Gym
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179 Claisebrook Rd, Perth, 6000

(08) 9228 9964
gym & physical fitness center, Sports & Fitness Instruction, Yoga Studio
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55 St Georges Terrace, Perth, 6000

(08) 9325 6999
Yoga studio
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Unit 38/76 Newcastle St, Perth, 6000

0458 724 518
Because I tell you when & how to switch between muscle groups, little rest is needed between exercises. This in turn gets the heart rate up, which usually doesn't happen during regular gym exercise because you generally need to wait for machines to become available. Sometimes, to “up” your heart rate further, at ParkFit aerobics are sprinkled between the resistance exercises. The ParkFit workout is different to those currently offered by other training companies. For example, it differs from supersets or compound sets, which target one or two specific muscles. ParkFit circuit training, on the other hand, works more efficiently because it causes you to keep pushing your body aerobically, while still challenging your strength. And it’s these short but powerful bursts of these resistance exercises coupled with alternating sets of cardio exercises that accelerate fat loss because your body doesn't have time to get used to the variation our circuit training offers. It’s actually, I’m proud to say, one of the few forms of fitness training that has been shown to effectively develop both strength and cardiovascular fitness in the same exercise session! I also personally prefer circuit training because the circuit allows me to tailor the session to the client’s goals, for example: To focus more on muscular strength, we will increase the intensity (resistance) of the exercise at each station and the rest time between stations to allow full muscular recovery between each exercise. To focus more on fat loss we will decrease the intensity of the exercise at each station, increase the length of time spent at each station, and shorten the rest between stations to keep your heart rate continuously elevated. If I could narrow down the ParkFit training formula into a few steps, it would be this..... People who combine cardio and weight training lose more fat than those who don’t lift weights!
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260 Stirling St, Perth, 6000

0451 669 120