Pilates Studios & Classes in Nowra, NSW
Find accurate info on the best pilates studios & classes to join in Nowra. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Showing results: 1 - 2 out of 2
Results from the 'Pilates Studios & Classes' category in Nowra
Closed now
11 Lamonds Lane, Nowra, 2541
0418 604 105
The Nowra Pilates Centre studio has been established since 1994, and specialises in personalised teaching of the Pilates principles. Sessions usually consist of 4 people. We use a variety of Pilates equipment and also incorporate floor exercises. Our main focus is rehabilitative and remedial exercise, catering to individual needs and increasing overall strength, stability, flexibility and range of movement. 