Exercise & Fitness in Ravenhall, Melbourne, VIC

Find accurate info on the best businesses belonging to the Exercise & Fitness category in Melbourne. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Results from the 'Exercise & Fitness' category in Ravenhall, Melbourne

Closed now

39 Eucumbene Dr, Melbourne, 3023

0451 815 558
M9A Jiu Jitsu is a highly-regarded martial arts school with a friendly and welcoming team. The coaches are knowledgeable and supportive, making it an ideal training environment for people of all skill levels. The gym is clean and accommodating, with training partners who are encouraging and helpful. Visitors praise the welcoming atmosphere and the effectiveness of the classes.
Closed now

24/39 Eucumbene Dr, Melbourne, 3023

0419 880 659
KDP Fitness is a gym with a motivating and inclusive atmosphere, where members are supported and encouraged to achieve their fitness goals. The owners, Danny and Kelly, are described as knowledgeable, caring, and approachable trainers who create a personalized experience for each member. Workouts are challenging yet fun, and the gym offers a diverse range of sessions. Members often mention feeling supported and not alone in their fitness journey, and many have seen significant improvements in their fitness and happiness since joining. The gym is kept clean and welcoming, and members praise the sense of community and camaraderie.

Nearby results from the Exercise & Fitness category

Closed now

4/24 Eucumbene Dr, Ravenhall, 3023

0403 193 447
gym & physical fitness center, Gym
The Fit Station is a welcoming and supportive fitness center with a focus on community and inclusivity. The friendly and approachable trainers cater to various fitness levels and offer a wide range of classes. The center is particularly accommodating to parents, with a kid's area and classes specifically designed for new mums. Members praise the positive and energetic atmosphere, supportive trainers, and friendly community. The Fit Station is highly recommended for those seeking to prioritize their mental and physical health in a non-judgmental environment.
Closed now

4/94 Eucumbene Dr, Ravenhall, 3023

0428 810 331
Customers highly praise Yoga High for its caring and supportive community, encouraging instructors, and effective yoga and Pilates programs. The studios are clean, welcoming, and offer a variety of classes. The hot rooms provide additional benefits. Customers have seen significant improvement in their physical and mental health.
Closed now

24-28 Eucumbene Drive, Ravenhall, 3023

0401 710 854
Health club
Customers highly praise the energy and support from trainers JJ and team at F45 Caroline Springs, with the gym offering a welcoming, inclusive, and supportive atmosphere. The intense workouts and scientific approaches are noted as top-notch, and the community of members is described as phenomenal and inspiring. The gym is clean and spacious, with flexible scheduling and a variety of classes offered.
Closed now

Unit 5, 94 Eucumbene Dr, Ravenhall, 3023

0402 203 567
gym & physical fitness center, Martial Arts School, Karate school
Tenshi-Do Karate and Ninja Academy is highly regarded for its dedicated teachers and staff who facilitate an enjoyable learning experience for children. With a focus on karate, gymnastics, discipline, and respect, the academy fosters fun and skill development. Sensei Leigh-jay and his team are commended for their patience, understanding, and ability to effectively teach kids, making it an excellent choice for instilling discipline and a valuable skill.

47-51 Rebecca Dr, Ravenhall, 3023

Closed now

21-25 Panamax Rd, Ravenhall, 3023

0430 737 505
Open now

25 Panamax Drive, Ravenhall, 3023

(03) 8348 5288
Derrimut 24/7 Gym is a popular fitness center with various customers praising its great gym facilities, friendly staff, clean environment, and excellent value for money. Some mention the presence of a women's area and a wide range of machinery in good working order. The gym is described as huge and accommodating, with classes and supportive trainers. Several customers appreciate the friendly and helpful staff. One negative experience involves a malfunctioning machine causing injury, leading to concerns about safety and customer service.
Closed now

31 Katherine Drive, Ravenhall, 3023

0414 824 973
gym & physical fitness center, martial arts school, Sports & Fitness Instruction
Closed now

31 Katherine Dr, Ravenhall, 3023

Closed now

23 Eucumbene Drive, Ravenhall, 3023

0414 555 990
Personal trainer, gym & physical fitness center
Midian Fitness received numerous positive reviews from customers. Personal trainers Andy and Kel are praised for their knowledge, tailored sessions, dedication, and ability to motivate clients with various fitness levels and goals. They help clients improve their form, technique, and confidence, making sessions efficient and enjoyable. Clients have seen significant results and transformation in their fitness journey.
Closed now

1042 Western Hwy, Caroline Springs, 3023

0403 242 898
Pilates Studio
Closed now

14/39/29 Westwood Dr, Ravenhall, 3023

0459 695 981
Sports & Fitness Instruction, Martial Arts School, Gym, gym & physical fitness center
Closed now

11 Westwood Dr, Ravenhall, 3023

(03) 6144 6002
martial arts school, gym & physical fitness center, Sports & Fitness Instruction
Westside MMA receives frequent praise for its great coaches, clean space, positive atmosphere, friendly staff, and effective training programs for various martial arts such as boxing, BJJ, and Muay Thai. The gym is described as professional, supportive, and family-friendly.

15 Eucumbene Drive, Caroline Springs, 3023

Customers praise the friendly and welcoming environment at BFT Caroline Springs. The trainers are described as fantastic, knowledgeable, attentive, and supportive. The workouts are effective and vary to keep things interesting, and the facilities are top-notch. The community is supportive and encouraging, making the experience enjoyable and productive.
Closed now

1042 Western Highway, Caroline Springs, 3023

(03) 9363 7200
Caroline Springs Physiotherapy in Caroline Springs provides quality Physiotherapy care to the local areas of Caroline Springs, Burnside & Taylors Hill Call the Physiotherapist who cares on 03 9363 7200
Closed now

17/55 Barretta Rd, Ravenhall, 3023

0410 084 412
Gym, gym & physical fitness center

15A Holmewood Ave, Deer Park, 3023

Closed now

36 Angelique Grove, Brimbank, Albanvale, 3021

0402 857 777
Bruce Lee loved cross arm Chi Sao! Uncommitted Techniques Uncommitted techniques mean that if the technique fails to connect, the practitioner’s position or balance is not affected. This also enables one to interrupt the move and do something else. Kicks There are 8 types of kicks in Wing Chun Kung Fu contrary to the belief that they are only a few and rarely used. A front kick is performed striking with the heel and because the feet are parallel it makes it faster to perform than any other type of kick. The kick may also be thrown during an entry technique just before landing and executing chain punches. Punches Strength and Impact. Many skilled practitioners pride themselves on being able to generate “short power” or large amount of power in a short space. A common demonstration of this is the “one-inch punch”, a punch that starts only an inch away from the target yet delivers an explosive amount of force. Trapping skills and sensitivity Wing Chun Kung Fu practitioners develop contact reflexes or sensitivity making them react faster than the eye can see. Training cross arm ”Chi Sao” (Sticky Hands) with a partner as seen in the movie Enter the Dragon staring Bruce Lee, develops the trapping of hands as well as contact reflexes. Entry Techniques Wing Chun Kung Fu teaches you to advance quickly and strike at close range by using an entry technique. This is a way in which an Wing Chun Kung Fu practitioner would attack his opponent from non-contact long or medium range keeping themselves covered in case they need to deal with kicks or punches while entering. Close Range This means that if the correct techniques are applied, a shorter person with a shorter range can defeat a larger person by getting inside his range and attacking him close to his body. What makes Wing Chun Kung Fu so effective at this range is the principle of using both arms at the same time.