Exercise & Fitness in Altona, Melbourne, VIC
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Melbourne. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 2 out of 2
Showing results: 1 - 2 out of 2
Results from the 'Exercise & Fitness' category in Altona, Melbourne
Open now
Level 6, 167 Queen St, Melbourne, 3001
(03) 9670 2933
Physical fitness program 
Open now
Level 9, 179 Queen Street, Melbourne, 3000
(03) 9629 4950
gym & physical fitness center, Alternative & Holistic Health Service Nearby results from the Exercise & Fitness category
160 Queen St, Melbourne, 3000
Welcome to Snap Fitness Melbourne CBD! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours. 
Snap Fitness 24/7 Melbourne CBD is a welcoming and friendly gym with 24/7 access, clean facilities, and well-maintained equipment. The staff, particularly manager Tai, is praised for their cheerful and helpful demeanor. The gym provides a positive and supportive environment for members, with a good range of equipment and a sense of community. 
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Level 4, 140 Queen St, Melbourne, 3000
(03) 9642 5267
Pilates studio 
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8 Goldie Pl, Melbourne, 3000
0421 408 965
Physical fitness program 
Open now
410 Lonsdale St, Melbourne, 3004
0410 404 240
Pilates studio Melbourne Yoga and Pilates is highly recommended by numerous customers for their experienced trainers who cater to individual needs and injuries. Danilo, Wynter, and Tiago are specifically mentioned for their skills and ability to help clients recover and build strength. Some customers have had positive experiences with the studio's coordination with other healthcare professionals and the variety of classes offered. However, there have been concerns regarding the cancellation policy and inconsistency in trainer availability. 
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Level 1, 362 Little Collins St, Melbourne, 3000
04 1780 8225
Legends MMA is Australia's ultimate Brazilian Jiu-Jitsu, Boxing, MMA and Martial Arts Fitness gym, all set in a state-of-the-art fitout and conveniently located in the Melbourne CBD. Legends MMA provides a boutique training studio with elite trainers teaching martial arts in a dynamic team environment. We are about training hard to smash your health and fitness goals! 
LEVEL 4, SUITE 407, 365 LITTLE COLLINS ST, Melbourne, 3000
(03) 8676 0486
Don t sweat lose weight only 10 minutes 3 times a week with no pills and with no effort Start to lose weight fast today 
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St. James Square, Melbourne, 3000
Welcome to Aleenta. First things first: we're not your average fitness club. We're a self-care movement fuelled by women, for women. In this ‘go-go-go’ world where self-care is often forced to take a back seat, we’re here to remind you putting yourself first can make a world of difference. We’re all about falling in love with getting your body moving. That’s why we offer invigorating reformer pilates sessions from beginner classes to the advanced. But here's the kicker: it isn't just about breaking a sweat—it's about breaking free from stress and reconnecting with moving your body. Because let's face it, self-care isn't a luxury, it's a lifeline. So, what are you waiting for? Step in, stretch out & get that smile on. 
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Po Box 581, Melbourne, 3121
(03) 9972 4518
At Always Meditation we run Mindfulness-Meditation Workshops, Learn How To Meditate Courses, Guided Lunchtime Meditations and Private Consultations for beginners (and regular meditators) who want to feel happier and healthier by using meditation as a means of daily stress, anxiety and anger management. We offer these classes in the Melbourne suburbs of Malvern East, Blackburn, Richmond, Moonee Ponds, Melbourne's CBD and Williamstown. Our Melbourne Mindfulness-Meditation classes are great value, fun to attend and teach practical and easy to learn skills. We believe everyone can learn to deeply relax their body, focus, calm and clear their overactive mind and become less emotionally reactive during normal everyday activities. WE BUILD YOUR CONFIDENCE. Our teaching methods strengthen your confidence and ability to stay calm, lessen doubts and increase your natural enthusiasm and sense of achievement. Our meditation techniques are effective while sitting, lying down or standing. They can be used anywhere and anytime during the day or at night to help in falling asleep. WE CARE ABOUT RESULTS. During each class our experienced teachers provide careful guided meditation instructions to follow. There is plenty of practice time and constructive feedback to help overcome difficulties. Most people leave each session smiling, feeling deeply relaxed, healthier and mentally refreshed. We use scientific and psychological methods, and are non-religious. WE UNCOVER YOUR MINDFULNESS POWERS. By choosing to attend one of our Workshops, Courses, Lunchtime Classes or Private Consultations you will learn to experience the true power and simplicity of mindfulness-meditation as a unique tool to manage daily stresses, caused by anxiety, anger or worry. Leaving you feeling more motivated, happy and satisfied every day. Mindfulness Meditation works quickly to relax the body and calm the mind, it is a fantastic skill we think everyone can learn and benefit from using. 
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805/220 Collins Street, Melbourne, 3000
0426 449 489
Eating healthy is crucial for maintaining a fit and active lifestyle. A balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains is essential for good health. However, with so many different diets and nutrition plans out there, it can be challenging to know what to eat and how to stay healthy. In this Nutrition and Diet Tips category at Gym Near Me, you can find practical advice and tips on how to eat healthily and maintain a balanced diet. One important aspect of nutrition is understanding the role of macronutrients, including carbohydrates, proteins, and fats. A balanced diet should include the right balance of these macronutrients, depending on your individual needs and goals. Another crucial factor in maintaining a healthy diet is portion control. Eating the right amounts of food can help you maintain a healthy weight and avoid overeating. With the practical advice and tips provided in this Nutrition and Diet Tips category, you can make informed decisions about what to eat and how to stay healthy. So contact us and we will find a gym near you. 
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Elizabeth St, Melbourne, 3000
+61 451 902 109
F45 Training Melbourne CBD North East is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! 
Open now
Gurners Lane, Melbourne, 3000
(03) 9602 3332
Physical Therapist, Pilates Studio, Massage Therapist 