Yoga Studios & Classes in Kenthurst, NSW
Find accurate info on the best yoga studios & classes to join in Kenthurst. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 2 out of 2
Showing results: 1 - 2 out of 2
Results from the 'Yoga Studios & Classes' category in Kenthurst
Closed now
9 Burrell Road, Kenthurst, 2156
0400 039 308
If you want your body to remain supple or to become more supple, yoga is a great way to do it. by practicing yoga in a class situation, you are mixing with people with similar interests. Beginners welcome! Pregnant women welcome. The classes begin with a short relaxation practice to reduce the busyness in your mind. This allows you to focus on your breath, increasing oxygen levels in the blood. Decrease in pulse rate and respirations As a consequence of that, decrease in blood pressure Increases respiratory efficiency Normalises gastro intestinal function. Classes are held in a cozy studio in a peaceful bushland setting in Kenthurst. Off street parking. Hatha Yoga taught at all levels. beginners are welcome as are advanced practitioners. Start practicing today for a more balanced life. Book now. 