Exercise & Fitness in Kenthurst, NSW
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Kenthurst. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 4 out of 4
Showing results: 1 - 4 out of 4
Results from the 'Exercise & Fitness' category in Kenthurst
Closed now
9 Burrell Road, Kenthurst, 2156
0400 039 308
If you want your body to remain supple or to become more supple, yoga is a great way to do it. by practicing yoga in a class situation, you are mixing with people with similar interests. Beginners welcome! Pregnant women welcome. The classes begin with a short relaxation practice to reduce the busyness in your mind. This allows you to focus on your breath, increasing oxygen levels in the blood. Decrease in pulse rate and respirations As a consequence of that, decrease in blood pressure Increases respiratory efficiency Normalises gastro intestinal function. Classes are held in a cozy studio in a peaceful bushland setting in Kenthurst. Off street parking. Hatha Yoga taught at all levels. beginners are welcome as are advanced practitioners. Start practicing today for a more balanced life. Book now. 
Open now
33 Colbran Ave, Kenthurst, 2156
04 0365 9428
We offer Boot Camp training to women who are looking to get their shape back and want to be fit and healthy to enjoy life. We offer a guarantee that if you aren't happy with our service within the first 30 days, you get a full refund. Call 0403 659 428 today to book your spot in camp! 
