Meditation Instructors in Woden Valley, ACT
Find accurate info on the best meditation instructors in Woden Valley. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Results from the 'Meditation Instructors' category in Woden Valley
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WODEN
02 6296 1357
Our mission is to help people to establish centredness and balance in life so that they enjoy good health and calmness of mind. This enables them to reach their potential and enjoy the quality of life throughout their lifespan. Tai Chi, Qigong (energy cultivation), and internal martial arts such as Wu Dao Gong are great treasures. They represent the culmination of China’s ancient knowledge of health, the calmness of mind, mental well-being, self-defense, internal energy development, and healing modalities. These time-proven arts are needed nowadays more than ever to balance our fast-paced society. They are an antidote to stress that affects everyone. This is a mountain of knowledge that can lead you to a happier and more fulfilled life. This knowledge can transform and revitalize you in body, mind, and spirit. We are passionate about bringing this very practical knowledge to all those who want to take care of their health and well-being. Chief Instructor Brett Wagland has dedicated 40 years to the practice and research of the best methods available. Our instructors have benefitted from practicing these arts themselves and are eager to share these life tools with you. 