Digestive Health

13 October 2010
Posted by Vmk Naturopath

Is your digestive system not feeling quite right?

Do you only pay attention to your digestive system when

there is a problem

? Maybe after you have eaten a large? Or perhaps you pay attention to? If

Did you know?

Did you know that you have over 400 species of good

bacteria inside your digestive system and they weigh up

to 3kg

you than you have cells in your entire body! There are

approximately 100 trillion bacteria in your digestive

system, the vast majority of which live in your bowel.

The balance of all these bacteria is essential for your

health and wellbeing. ? In fact, you have more bacteria living inside

Good bacteria can protect you!

Your digestive system is in constant contact with the

outside environment through the food that you eat. In

your lifetime, you will eat approximately 22 tonnes of

food. This food and the fluids you consume could be

carrying potential pathogens that could make you

sick. Good bacteria can protect you from getting

sick from these potential pathogens.

Balance is essential for health…

It is essential for health and wellbeing that the

bacteria, or flora, in your digestive system is kept

in a healthy balance. An imbalance of flora within

the digestive system can lead to many common

symptoms including:

How do good bacteria keep you healthy?

Good bacteria aid in:

Breaking down food and producing nutrients.

Absorption of nutrients.

ensuring good bowel motions. Maintaining the motility of the digestive tract,

Inhibiting the growth of bad bacteria.

Maintaining a healthy immune system.

LGG: One of the good guys!

Lactobacillus rhamnosus

clinically proven probiotic. It is one of the most beneficial

strains of bacteria available. It has been shown to have many

beneficial effects on health and is safe to use in people of

all ages.

LGG

the digestive system that could be due to pathogens in food,

bad bacteria and some medicines. It increases the density of

the protective mucus in the digestive system and protects the

digestive system from bacterial damage, particularly from GG (LGG®) is a well researched,® is able to prevent and repair damage to the wall of

E.coli

the acidic conditions of the digestive system and is able

to adhere to the intestinal wall, ensuring its effectiveness.

LGG

body by promoting good health within the digestive system,

encouraging the growth of beneficial bacteria and inhibiting

the growth of bad bacteria. bacteria. Unlike some bacteria, LGG® can survive® also boosts the natural defence mechanisms of the

LGG®: Keeping you healthy!

When taken regularly, LGG

been shown that when given to children it can help decrease

illness, particularly respiratory tract infections. LGG

been shown to decrease the risk of stomach upset, including

diarrhoea, in both adults and children and can also shorten

the duration of diarrhoea if you do get sick. ® can help keep you healthy. It has® has also

Is your baby at risk of developing eczema?

If you are pregnant and you, your partner or someone in

your immediate family has eczema or allergies, then your

baby may also be at risk of developing eczema. Fortunately,

there is something you can do to reduce this risk. Research

has shown that taking LGG

breastfeeding decreases the risk of your baby developing

eczema! If your child already has eczema or allergies, giving

them LGG ® during pregnancy and® may alleviate their allergic symptoms.

Not all probiotics are created equal…

As you can see, maintaining good bowel flora is an important

key in maintaining health and wellbeing. Good bowel flora

can be achieved by taking probiotics. However, not all

probiotics are the same and it is important to use the right

probiotic for you. Our trained staff will be able

to prescribe the right probiotic for your

health needs.

The Digestive System

Poor digestive function

Diarrhoea

Constipation

Irritable bowel syndrome

Bloating

An increase in allergies and eczema

Chronic disease

The digestive system is the centre of health, so come in today and let our specialised staff

help you to achieve optimal health and wellbeing by restoring your digestive health.

meal and feel bloated

your digestive system only when you have had changes

in bowel movements, like diarrhoea or constipation

this is the case, some digestive support in the form of a

probiotic could be useful!

Probiotics are “good bacteria” that help keep your

digestive system in good condition. Digestive problems

are often a sign that the bacteria in your digestive system

are out of balance, and since your digestive system is the

centre of health, it is extremely important that you keep

it healthy!

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