Exercise & Fitness in Underwood, QLD
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Underwood. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 20 out of 23
Showing results: 1 - 20 out of 23
Results from the 'Exercise & Fitness' category in Underwood
Closed now
183 Kingston Road, Underwood, 4119
+61 7 3290 2633
Fernwood Underwood supports, encourages and motivates members from all walks of life who are different sizes and ages, and have different levels of fitness and goals. We are a health club where members can feel comfortable and have fun, with friendly staff to assist them. We have an extensive gym with a Personal Training studio, diverse group fitness classes, a generous Members' Lounge and childcare facilities. 
Fernwood Fitness is highly regarded by many for its friendly and helpful staff, great customer service, knowledgeable trainers, and wide range of classes. Several customers have reported seeing noticeable results from their training sessions and classes. Some mention the gym's welcoming atmosphere and supportive community, while others appreciate the availability of prayer facilities. A few customers specifically praise their personal trainers for their motivation and expertise. 
Closed now
16/18 Ellerslie Rd, Underwood, 4119
0422586335
Iron Barbell is a personal training and group fitness facility based in Underwood, Brisbane Queensland. We offer a range of services including personal training and nutrition plans, small group personal training and fitness, core strength and agility training. Although we are based in Underwood we service members from across the region including Springwood, Woodridge, Logan, Slacks Creek, Kingston and Rochedale South. 
Closed now
2/3293 Logan Rd, Underwood, 4119
0425 698 940
Stronghold Gym is a welcoming and relaxing fitness center with a focus on individualized training. Customers praise the expertise of trainers David and Eve, with particular mention of their ability to help with various fitness goals and injuries. The gym is clean, organized, and features elite level equipment. The atmosphere is described as friendly and family-like, resulting in a positive and energized feeling after each session. 
Closed now
UNIT 3 3261 LOGAN RD, Underwood, 4119
(07) 3841 1199
Changez gym, based in Underwood, specialise in providing not only successful personal training, but ensuring that every facet of your physical and emotional health is nurtured. Changez is a fitness consultancy offering personalized service and caring staff. On-site physiotherapist and dietician cater to various age groups and genders. Military personnel, veterans, and their spouses receive additional support for post-natal depression, free of charge. 
Open now
1/3245-3253 Logan Road, Underwood, 4119
0450 673 339
We're an express health club on a mission to help you look after your health and feel good! We know you're busy so we make it easy to get results with speedy workouts on state of the art equipment, around the clock. Yes, that's 24 hours 7 days a week. 
Closed now
1-15 Lexington Rd, Logan, Underwood, 4119
07 3219 0930
YogaBox offers a range of world-renowned yoga, pilates and dance classes to suit all levels, from beginners to advanced students. With a handpicked team of dedicated teachers at our studios across Brisbane, YogaBox blends ancient and traditional yoga techniques. Our studios provide an ideal setting to unwind in a calming environment. Designed with ambient lighting and tranquil décor, they offer a distraction-free escape from the outside world. The modern facilities include an open, comfortable Barre Attack room, complete with all the equipment and props needed for the ultimate fat blasting and toning workout. We offer over 40 classes at YogaBox each week, combining ancient and modern techniques and technologies for balance, strength, flexibility and power. Classes range from traditional yoga sequences to modern dance-inspired workouts. There are gentle, restorative yoga classes that work on stretching and flexing the body, strengthening joint stability and improving fascia (connective tissue) health, as well as more dynamic flowing yoga and hot yoga classes. The studios also offer pilates, which is designed to flatten the abs and sculpt muscles, toning the entire body. Barre Attack is an innovative fitness program that is taking the world by storm, combining ballet and pilates for a total body workout on a classic ballet bar, targeting stubborn fat and problem areas. There are a range of health benefits that can be achieved at YogaBox, from stress relief and detoxification to weight loss and balance. Our infrared heated classes use the ancient technique of cleansing the body through heat, which penetrates the joints, muscles and tissues, while moving oxygen around the body. Our non-heated yoga classes also come with their own health benefits, including flexibility, strength, stability, respiratory function and stress relief. Kick start your wellness journey today with a complimentary class at one of our Brisbane studios. 
Open now
1-15 Lexington Rd, Underwood, 4119
(07) 3341 2733
Arena Fitness MMA at Springwood provides complete Mixed Martial Arts (MMA) based fitness, training and fighting programs. Arena Fitness MMA centre has also introduced a new format of MMA based fitness training in a non-contact and safe environment for people. It provides state-of-the-art fitness centre, where people get exposure to the skills, conditioning and fitness training of elite fighters without the worry of fighting with someone, getting punched or being kicked. The programs are taught by professional MMA trainers using the latest setup to simulate opponents and fighting situations, but without intruding into people’s comfort zone or bubble. To know more about the training programs, please visit the website or call 07 3219 0930 to get started at Arena Fitness MMA, the home of the ultimate training experience. 
Closed now
8 Sports Dr, Underwood, 4119
0408 736 401
Yoga studio 
Open now
Unit 2/5 Graham St, Underwood, 4119
(07) 3299 5583
Woodeez Gym is highly praised for its friendly and peaceful atmosphere, suitable for families. The equipment is good and the coaches and members are professional and supportive. Some customers mention the focus on learning the basics and developing healthy habits. The gym is considered the best in the area with great trainers and a positive atmosphere. 
