Exercise & Fitness in Capalaba, QLD
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Capalaba. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 20 out of 33
Showing results: 1 - 20 out of 33
Results from the 'Exercise & Fitness' category in Capalaba
Closed now
3B/26-28 Redland Bay Rd, Redland City, Capalaba, 4157
1800 418 585
Motion Health Rehab & Performance – Capalaba combines rehabilitation and performance coaching under one roof. Drawing on years of experience in private clinics and professional sport, our team offers physiotherapy, exercise physiology, remedial massage and nutrition advice tailored to each client. We employ techniques such as dry needling, manual therapy, cupping and vestibular physiotherapy to relieve pain, restore movement and build long‑term resilience. Whether you’re an athlete seeking to refine technique or someone recovering from an injury or managing chronic conditions, we provide compassionate care, comprehensive assessments and goal‑oriented programs to help you move with confidence and achieve long term health and performance. 
Closed now
28-30 Smith Street, Capalaba, 4157
0433 299 695
At OZ FIT Personal Training, we are passionately committed to helping you adopt a more healthy and fit lifestyle so you look and feel your best we pride ourselves on our attention to details and the customer service and value we offer our clients. We include a complete approach to fitness and wellness encompassing cardiovascular, muscle conditioning, balance, flexibility and nutrition. We operate from a belief that everyone can benefit from seeing a personal trainer - ranging from multiple times per week to even as little as once a week. Having your own personal trainer overseeing your program and progress is the key to success. You will get a call or text message if you don’t show up for your exercise sessions plus we ensure your workouts are safe and enjoyable! That’s why our clients experience life-changing results. Our primary focus is to ensure you achieve the goals you have set for yourself so much so we guarantee results. So when you’re absolutely ready to make some changes, you’re sick and tired of paying for a gym membership you never use, and you realize you deserve to live your best life, it’s time to call OZ FIT Personal Training. The staff at OZ FIT Personal Training offer a variety of services to help you achieve your personal health and fitness goals including private training, partner training, small group training, nutrition consulting, athletic and sports conditioning, injury rehab and indoor outdoor group fitness classes like circuits and boot camps. We have two private studios where we hold our personal sessions. that are fully equiped with state of the art equipment. When it comes to your health, you deserve to work with the best ! 
Oz Fit Personal Training in Capalaba is highly recommended by customers for its supportive, knowledgeable trainers who are invested in helping clients achieve their fitness goals. The gym provides a personalized, professional, safe, clean, and welcoming environment. Customers appreciate the community atmosphere and have seen significant results in their physical and mental health. The gym takes a holistic approach to fitness, offering various services such as personal training, group sessions, nutrition guidance, and massages. 
Open now
Unit 10, 6 Jones Rd, Capalaba, Capalaba, 4157
0414759925
What is Indoor Bouldering? Bouldering represents the purest form of climbing, requiring no ropes, harnesses, belay devices, or climbing helmets—just you and a wall. In an Indoor gym, bouldering involves climbing walls ranging from 2 to 4.5 meters in height. The routes, known as 'problems, ' offer varying levels of difficulty to challenge climbers. At Wall Walkers Bouldering, the floor is covered with 40 cm-thick, soft crash pads to ensure safety, making it an ideal spot for beginner climbers eager to try something new and exciting! Why Indoor Bouldering? Everyone boulders for different reasons. Some love the high-intensity short routes. Others enjoy the upper body workout and social atmosphere. Many use it to practice for outdoor climbing or for difficult sections on trad climbing or lead climbing routes. Whatever your motivation, bouldering offers great low-cost body weight exercise in a safe fun environment, the best place to start is your local gym. For First Timers New to climbing? Bouldering is the best way to start rock climbing for beginners—no need for a belay device, top rope, or other climbing gear. Just bring comfortable clothes, a water bottle, and let us guide you through the basics! Our First Timers Club is perfect for beginner climbers of all ages, helping you develop climbing techniques, use climbing shoes and chalk, and tackle your first boulder problem. Indoor bouldering is a great form of exercise, building strength, mastering body weight control, and learning new skills, all while having fun on our bouldering walls. Join us and discover why it’s the easiest and most exciting starting point for new climbers! 
Closed now
131 Old Cleveland Road, Capalaba, 4157
(07) 3166 9559
Health club, gym & physical fitness center, Fitness Trainer Jetts Fitness Capalaba is highly recommended by customers for its friendly and helpful staff, clean gym environment, and diverse range of equipment. The team is praised for their willingness to lend a hand and provide advice to help customers reach their fitness goals. Several reviewers specifically mention the exceptional service provided by managers Lewis and John. 
Closed now
6 / 8-16 Redland Bay Rd, Capalaba, 4157
(07) 3390 1616
At My Physio Capalaba, our staff are fully qualified physiotherapists, acupuncture and dry needling practitioners, as well as pilates class instructors. We specialise in providing the most innovative care for our patients, from sports & musculoskeletal physio, to residential care. Our mission is to provide our valued clients with the best care and treatments possible. Please call us on 1300 136 716 for more information or to book an appointment. 
Closed now
3/178 Redland Bay Rd, Capalaba, 4157
0421 188 443
Gym, gym & physical fitness center HIIT Australia in Capalaba is praised for its energetic atmosphere, welcoming community, inspiring trainers, and family-like vibe. Several clients express their affection for the gym and recommend it highly. 
Closed now
19 Kensington St, Capalaba, 4157
0421 674 026
Personal trainer, gym & physical fitness center, Fitness Trainer 
Closed now
5 Currumbin Ct, Capalaba, 4157
0405 139 005
gym & physical fitness center, Martial Arts School, Gym, Sports & Fitness Instruction Bloodshed Muay Thai receives numerous praises from customers for its welcoming, knowledgeable, and encouraging trainers, family atmosphere, and consistency in training. Head coach Dwayne is acknowledged for his care and support. 
Closed now
UNIT 2 17 TOMBO ST, Capalaba, 4157
(07) 3245 5128
Bikram Yoga Classes in Capalaba, Brisbane Bayside. Award winning studio offering classes by certified Instructors. New student packages & flexible memberships available. 
Closed now
2 Finucane Road, Capalaba, 4157
+61 7 3245 6500
Welcome to Fernwood Capalaba - voted best Fitness centre in the Redland's 2017 & 2018! We're passionate about Women's health & wellness and would love to help you achieve your goals! With the friendly and social atmosphere at Fernwood Capalaba, we have something to suit everyone. Experience the Fernwood difference from the minute you walk into the club. Our team is friendly, energetic and 100% focused on helping you achieve results! Our memberships are affordable, flexible and great value for money with features like Free Child Minding, Over 70 Classes per week, Free Members Lounge, Coffee, Infrared Sauna, Massage Chairs & more! Fernwood Fitness in Capalaba is highly regarded by its customers for its friendly and supportive environment, helpful staff, and various fitness classes. The gym features modern equipment, a spacious workout area, and additional amenities such as an infrared sauna, shower area, and free toiletries. Reformer pilates classes are particularly popular for improving fitness and strength. The gym is open 24 hours and offers childcare services. 
Closed now
Shop 6 / 51 Old Cleveland Road, Capalaba, 4157
0407 144 658
Easy Exercising offers senior exercise classes in Brisbane at Capalaba, Wellington Point, and Morayfield Clinics. Our 'No-Sweat' exercises with power-assisted machines help seniors control diseases and improve mobility. No lock-in contracts—continue only if you like. Sign up for a free trial session today! 
Closed now
45 Degen Rd, Capalaba, 4157
0423 267 486
Martial Arts School, Karate school 
Closed now
4 Glencarron Ct, Capalaba, 4157
0410 278 316
Fitness Trainer, gym & physical fitness center, Personal trainer Perfect Form Fitness Training receives high praise from customers for having professional trainers, understanding individual needs, providing effective training programs and workouts, maintaining a well-equipped studio, and offering encouragement and motivation. Trainers are described as exceptional, well-qualified, and effective at helping clients achieve results, both physically and mentally. 
Closed now
6/1 Finucane Rd, Capalaba, 4157
0413 318 635
Health club Sydney Pole in Capalaba is known for its friendly and helpful staff, great instructors, and enjoyable classes. Customers appreciate the variety of pole fitness and dance offerings. Some have described their experience as a great workout and an addictive sport. However, there have been instances of miscommunication and inconvenient class cancellations. 
Closed now
42 Smith Street, Capalaba, 4157
0432 381 507
Amplify Fitness is a welcoming and inclusive community where everyone is supported in achieving their fitness goals. The coaches are knowledgeable and encouraging, classes are challenging and varied, and the atmosphere is motivating and positive. Members praise the friendly and welcoming environment, the supportive trainers, and the effective and enjoyable workouts. The gym is clean and well-organized, and the community is encouraging and inclusive for all ages. Closed now
1/7 Finucane Rd, Capalaba, 4157
0434 417 811
Fitstop Capalaba is a gym with a supportive and encouraging community where customers have had great experiences in improving their fitness and strength with knowledgeable trainers. The workout sessions are carefully planned and the atmosphere is consistently positive and energetic. Many customers praise the friendly community and the individualized progress and training goals are met with positive and enthusiastic approaches. 