Exercise & Fitness in Sunnybank, QLD
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Sunnybank. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 5 out of 5
Showing results: 1 - 5 out of 5
Results from the 'Exercise & Fitness' category in Sunnybank
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44 Gager St, Sunnybank, 4109
(07) 3345 1122
Yoga practices remain one of humanity’s enduring quests to find meaning and uncover the mystery behind appearances. The practice of yoga is a process of self-discovery and transformation. Sincere application of Yoga provides the opportunity for personal transformation by gradually dissolving the physical, mental and emotional 'impediments' that restrict our life potential. In a city of Southern India, there was a remarkable Yogi involved in the practice and teaching of a unique, intricate and assiduously applied method of Hatha Yoga for well over 60 years. His name was Sri K. Pattabhi Jois. What he taught became known the world over as A?h?a?ga Vinyasa Yoga. This A?h?a?ga Vinyasa method of sequencing yoga-asana with the Vinyasa connecting movements was once advised and outlined by an Indian sage - Vamana Rishi. A?h?a?ga Vinyasa Yoga is renowned for its very detailed, breath focussed and directed sequencing of yoga-asana. Through this method, each asana unfolds into another, linked by ‘vinyasa’ (the synchronised movement-breathing system) in a continuous cycle, involving the application of specific muscular activations (bandha-s), gaze points (d?i?h?i-s) and the soothing, ujjayi breath. These posture sequences are energetic and challenging, cleansing the body, quieting the mind and releasing your inner potential. 
289 McCullough Street, Sunnybank, 4109
Welcome to Snap Fitness Sunnybank! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours. 