Exercise & Fitness in Ramsgate Beach, NSW
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Ramsgate Beach. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 4 out of 4
Showing results: 1 - 4 out of 4
Results from the 'Exercise & Fitness' category in Ramsgate Beach
Open now
191 Ramsgate Road, Ramsgate Beach, 2217
0409 031 874
Fitness Centre 
Kinetic Martial Arts Ramsgate is highly regarded by its customers for providing excellent martial arts training in a clean, community-focused environment. The newly renovated dojang is a pleasure to train in, with classes suitable for both adults and children. Instructors are praised for their extensive knowledge and ability to teach with attention to detail, resulting in improved skills and confidence. The martial art, Hapkido, is celebrated for providing more than just physical strength with benefits including resilience, discipline, and fun. 
Open now
2 / 191 – 201 Ramsgate Road, Ramsgate Beach, 2217
(02) 9583 9280
Open now
4/209 Ramsgate Rd, Ramsgate Beach, 2217
(02) 9529 9886
The Pilates Room is your local health & fitness studio in Ramsgate. We have the latest pilates equipment and half-tower reformers. We offer a number of mat and reformer classes to help you get in shape and feel great. We help you to achieve goals such as better posture, spinal alignment and articulation, increased core strength, pre and post-natal exercise, pelvic floor activation and reduced stress levels. Pilates also helps prevent injuries by strengthening muscles which support the spine and other joints and also helping to stabilise joints in order to prevent further injuries. Pilates is also recommended for people who are rehabilitating injuries. Members can exercise and workout in a relaxed, uncrowded environment with support from our friendly, professional and qualified instructors. Visit The Pilates Room in Ramsgate today and take a free tour of our centre or receive a free trial visit. Call us today for more information. The Pilates Room is highly recommended by customers for its versatile and fun pilates classes. The instructors are knowledgeable, patient, and attentive, providing modifications to ensure effective workouts. The use of props adds to the challenge and enjoyment of the classes. The team is dedicated to helping clients improve their strength, mobility, and overall well-being. Many customers have experienced significant improvements in their physical conditions, including back and knee issues. 
