Exercise & Fitness in Point Cook, VIC with website
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Point Cook. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 20 out of 21
Showing results: 1 - 20 out of 21
Results from the 'Exercise & Fitness' category in Point Cook
Closed now
48 Windorah Drive, Point Cook, 3030
+61 468 331 182
F45 Training Point Cook is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! 
F45 Training Point Cook offers fun and challenging workouts that leave customers happy and motivated. The community is positive and supportive. Convenient location with outdoor parking and nearby shopping makes for an added bonus. 
Closed now
40A Wallace Avenue, Point Cook, 3030
(03) 7302 7524
Come for the results, stay for the community! 
Closed now
65 Vaucluse Blvd, Point Cook, 3030
0415 176 190
If you’re looking for a mature and trusted Point Cook Personal Trainer, then you’ve found the right place. Emma is the trainer locals trust most. With thousands of sessions and countless years of experience, you’ll easily get stronger, feel more powerful and transform who you are, fast. Fujiwhara Personal Training are the only qualified Weck Method Trainers in Australia, meaning you’ll experience dynamic power, strength and whole-body transformation like no other training in existence. - Generate unbelievable power and perform better in all your activities. - Feel fitter, look stronger and experience a huge surge of energy and endurance. - With a strong, well-balanced and powerful body, you can prevent injuries, fix pain and move with incredible mobility. We also train athletes and those looking for sport-specific training. Why not check out our website, read 5-star google reviews, watch some testimonials and find out how our fitness training can help you. 
Closed now
22-30 Wallace Ave, Point Cook, 3030
(03) 8360 9337
Gym Listen To Your Body is a supportive and welcoming fitness consultancy with experienced trainers. Individuals of all ages find the gym caters to their fitness levels, offering customized programs, social events, and a positive community. Trainers are praised for their expertise, encouragement, and dedication to clients' health and fitness goals. 
Closed now
51/22-30 Wallace Avenue, Point Cook, 3030
0425 722 310
Fitness Trainer, gym & physical fitness center 
Closed now
5 Wallace Avenue, Point Cook, 3030
(03) 8368 2007
Education, Activities, gym & physical fitness center, Recreation, Martial Arts, Sports, martial arts school, Sports & Recreation The Martial Journey Academy at Point Cook is a highly-regarded martial arts school with a passionate and dedicated team. Parents praise the instructors for their warmth, kindness, patience, and genuine care towards students. The martial arts training provides opportunities for children to learn respect, politeness, and self-discipline in a supportive and respectful environment. The positive atmosphere fosters a sense of achievement, accomplishment, and pride for students of all ages and fitness levels. 
Closed now
102/22-30 Wallace Ave, Point Cook, 3030
0409 248 591
Employment agency Western Wellness Yoga is a peaceful, professional, and welcoming studio praised by customers for its knowledgeable, kind, and supportive teachers. The clean and serene environment provides relief from stress and anxiety, with classes catering to various levels. The studio offers flexibility in class times and a life-changing experience for many. Some customers highlight the importance of individual attention and focus on customer needs. 
Closed now
51/22-30 Wallace Ave, Point Cook, 3030
03 7018 0788
Point Cook Personal Training can help you achieve the fitness and lifestyle goals you have been dreaming of. Point Cook PT understands that every person is different, and this is what makes us who we are. Because of this, we offer a personalised training experience to give you the program and motivation you need to reach your fitness and health goals. We offer 1 on 1 personal training, small group training, group PT classes, cardio training (HIIT), strength training, boxing, 6 and 8-week challenges, pre and post-natal training and nutritional support in a fun and safe environment. 
Closed now
Unit 36/22, 30 Wallace Ave, Point Cook, 3030
0431 700 032
HIRT Division is a gym with a welcoming and inclusive atmosphere where people of all fitness levels are embraced. The trainers, particularly Brent, go above and beyond to help clients achieve their goals through customized programs and dedicated support. Clients praise the community feel, friendliness, and genuine care from trainers. Many have seen significant improvements in strength and fitness since joining, and some have even overcome past gym phobias. 
Closed now
11 Wincott Cres, Point Cook, 3030
0400 097 409
Customers highly recommend Connell Muay Thai Kickboxing Self Defense for martial arts and self-defense training. The trainers, Mark and Julie, have extensive experience and effectively teach various techniques. The atmosphere is positive and progressive, with a grading program to track progress. Ideal for beginners and experienced individuals alike. 
Closed now
25 Wallace Ave, Melbourne, Point Cook, 3030
(03) 9931 0878
Martial Fitness Australia is more than just a fitness center—it’s a transformative experience designed to empower individuals and teams through the combined power of martial arts and functional fitness. Led by experienced coach Allan Malachowski, we provide top-tier training focused on real-world self-defense, personal growth, and physical excellence. Our core offerings include practical self-defense workshops, dynamic group fitness sessions, and personalized coaching tailored to all skill levels. We prioritize creating safer working environments by integrating self-defense techniques that can be applied both in personal life and the workplace, making our programs invaluable for businesses, teams, and individuals. What sets us apart is our holistic approach. Beyond physical strength, we build mental resilience, confidence, and discipline. With a focus on community and support, every member benefits from a personalized journey that fosters growth, camaraderie, and lifelong skills. At Martial Fitness Australia, we don’t just train bodies—we transform lives. 
Open now
110/22-30 Wallace Ave, Point Cook, 3030
(03) 9369 6000
Health club QuickFit Health Club in Point Cook is highly regarded by its patrons for its cleanliness, friendly staff, and well-equipped gym facilities. The gym offers a variety of exercise machines for both cardio and weight training, making it suitable for diverse fitness needs. The welcoming and accommodating owner adds to the positive atmosphere of the gym. Some patrons appreciate the lack of overcrowding, allowing them to have a more personal workout experience. The gym is well-managed and open for 24X7 hours. Patrons also commend the high-quality equipment and the great value for money. 
Open now
Jamieson Way Community Centre 1 Jamieson Way, Point Cook, 3030
0450 011 654
Sports Club, Martial Arts School, gym & physical fitness center, Karate school 
Closed now
2/28 Adelphi Blvd, Point Cook, 3030
0481 487 437
300 Point Cook Road, Point Cook, 3030
Welcome to Snap Fitness Point Cook! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours. 
PO Box 6500, Point Cook, 3030
0411 621 365
Non-slip yoga mats are on sale online for exercise, fitness, meditation & gym. Buy a thick eco-friendly yoga mat with a strap & natural rubber back for men, women & kids. Start your mindfulness journey with extremely relaxing and comfortable meditation mats. 
