48 Windorah Drive, Shop 3, Point Cook, VIC 3030
F45 Training Point Cook
F45 Training Point Cook
Opening Hours
Closed now, Opens in 4 hours
| Monday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| Wednesday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| Thursday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| Friday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| Saturday | 7:00 am - 11:00 am |
| Sunday | 7:30 am - 10:30 am |
updated on 11/3/2026
Opening Hours
Closed now, Opens in 4 hours
| Monday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| Wednesday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| Thursday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| Friday | 5:00 am - 10:30 am 4:00 pm - 8:00 pm |
| Saturday | 7:00 am - 11:00 am |
| Sunday | 7:30 am - 10:30 am |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Point Cook offers fun and challenging workouts that leave customers happy and motivated. The community is positive and supportive. Convenient location with outdoor parking and nearby shopping makes for an added bonus.
- fun workouts
- positive vibe
- effective workout
- supportive community
- convenient location
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Description
F45 Training Point Cook is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
Brands
- F45
Foreign languages spoken
- English
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