Physical Fitness Programs in Phillip, ACT
Find accurate info on the best businesses belonging to the Physical Fitness Programs category in Phillip. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 3 out of 3
Showing results: 1 - 3 out of 3
Results from the 'Physical Fitness Programs' category in Phillip
Closed now
25 Dundas Court, Phillip, 2606
+61 2 6210 8710
CrossFit Woden, located in Phillip, ACT, is a premier interval training gym with a decade of experience in delivering high-intensity functional fitness programs. Specializing in CrossFit methodology, this Canberra-based fitness center offers a comprehensive range of services designed to enhance strength, conditioning, and overall wellness. Our expert coaches lead dynamic group CrossFit classes, strength and conditioning sessions, and Olympic weightlifting training. We also provide personalized attention through one-on-one coaching and custom programming. For newcomers, our Foundations program introduces the fundamentals of CrossFit in a supportive environment. Beyond traditional CrossFit, we offer mobility classes and functional movement training to support holistic health. Our community-focused approach includes regular fitness events and goal-setting consultations to keep members motivated and engaged. 
Closed now
50 launceston street phillip, Phillip, 2606
0418 811 156
Closed now
21 Bowes Street, Phillip, 2606
+61 2 6281 7199
Fernwood Woden is a women's only gym focused on improving health and wellness and removing the everyday stresses of life. Open 24 hours! We offer a range of Les Mills group fitness classes such as Body Pump, Zumba, Yoga, HIIT and more! If you're needing a bit of extra support and or motivation we also have experienced personal trainers who can help you keep on track to achieve your goals! Workout effectively with power plate and our small group training sessions also known as FIIT30, both provide an amazing workout in just 30 minutes. In our DaySpa, we offer a full range of beauty products and treatments from facials, relaxation, and remedial massages, nails, infrared sauna, self-spray tanning, body scans, and waxing to the highly effective, fat-zapping Cell-IQ laser treatments targeting stubborn trouble spots which do not respond to other treatments. 
Fernwood Woden is a fitness club with great instructors, friendly staff, clean facilities, and a supportive community. It offers a variety of classes for different fitness levels and abilities. Members appreciate the inclusive and positive atmosphere, encouraging trainers, and additional services like massages and meals. Fernwood Woden helps customers feel safe and motivated for their health and well-being. 