Exercise & Fitness in Lower North Shore, North Sydney, NSW
Find accurate info on the best businesses belonging to the Exercise & Fitness category in North Sydney. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 20 out of 22
Showing results: 1 - 20 out of 22
Results from the 'Exercise & Fitness' category in Lower North Shore, North Sydney
Closed now
12C Greenwood Plaza 101 Miller Street, North Sydney, 2060
(02) 9954 6962
Spa and health club 
Closed now
4/41 Mclaren St, North Sydney, 2060
(02) 8904 0202
Recover quickly from injury and pain. Keep your body fine-tuned. Book now to experience Sunil's unique and targeted treatment! Sunil is a professional remedial massage therapist with a deep interest in the functioning of the human body's structural systems, and the conditions that are associated with them. He is passionate about helping people address their symptoms, whether acute or chronic, and achieve optimum health and wellbeing. Sunil completed his Remedial Massage Therapy course at the well-respected Nature Care College in Sydney and learned from some of the best therapists in the industry. Right from Sunil's early massage training, he felt he needed far more knowledge than he was being exposed to in order to give clients comprehensive treatments to produce lasting results. This thirst for knowledge led him to learn many advanced techniques from other renowned experts, and his expertise comes through in his treatments. Clients regularly comment on how Sunil's approach and techniques set him apart from others and how much they gain from his treatments. Another important aspect of Sunil's treatment is his focus on rehabilitation. Many symptoms arise from weakness in specific muscle groups resulting from postural and lifestyle factors. These weak muscles in turn cause excessive strain on corresponding muscle groups which tighten or get injured leading to acute or chronic pain. As part of the consultation, Sunil will often provide instruction in exercises to strengthen or stretch specific muscles. The exercises provided are always very simple and safe to perform, and can lead to profound results when used in combination with the massage treatments. Sunil has a keen interest in health, fitness, spirituality, meditation and martial arts, and finds immense joy in sharing his holistic outlook on life through this very special medium of massage. 
Closed now
Suite 302, Level 3, 107 Walker St, North Sydney, North Sydney, 2060
(02) 9922 6163
Function & Form Physiotherapy & Exercise is a unique client/ patient experience. It is where acute injury rehabilitation meets functional exercise. A patient who makes an appointment will have one complete hour with the physiotherapist who will take a thorough history. A provisional diagnosis is made, appropriate treatment administered and a series of exercises given to work on the relevant areas. The focus is on return to the relevant activity or sport of the individual. In many cases patients return to sport or activity, fitter, healthier and leaner than before. The practice owner Rebecca Micich is both an Exercise Physiologist and Physiotherapist and as such, is able to discuss diet and nutrition and formulate plans to achieve enhanced athletic performance, injury recovery, or weight loss. 
Function & Form Physiotherapy & Exercise is highly recommended by customers for its welcoming and engaging atmosphere, effective treatment plans, knowledgeable and experienced staff, personalized attention, and focus on clients' goals and needs. The team's expertise and innovative approach to fitness, strength training, and rehabilitation have produced great results for many. The undivided attention and focus during sessions and follow-ups are appreciated by clients, as is the commitment to providing necessary and reasonable services. 
Open now
Ridge Street, North Sydney, 2060
0487 501 421
Fitness Boot Camp, Boot camp Customers highly recommend SYD FIT CLUB for its effective boot camp workouts tailored to various fitness levels. The outdoor settings and friendly community create a fun and supportive environment. Trainers are praised for their ability to accommodate different needs and modify workouts accordingly. The intense, challenging sessions leave members feeling stronger and fitter. 
Closed now
20 Berry Street, North Sydney, 2060
(02) 9922 6161
sports, Fitness Trainer, gym & physical fitness center, Gym, activities, recreation 
Closed now
99 Walker Street, North Sydney, 2060
+61 410 381 260
We provide functional 45 minute HIIT training sessions in a controlled group environment, delivered by experienced personal trainers. We are located in North Sydney and we have clients coming from Waverton, Neutral Bay, Wollstonecraft, Crow's nest, and Cremorne. Our weekly schedule is set up so you can train every day as what you do today, won’t hurt what you do tomorrow. We run an 8 week challenge which has daily meal plans, weekly blogs and videos. We give a 1-on-1 experience within a fun group environment, at a fraction of the cost of a personal trainer, that delivers fat loss like you have never seen. F45 Training North Sydney is a welcoming and supportive fitness community, with trainers going the extra mile to create a personalized and inclusive environment. The workouts offer variety and constant improvement, making each session challenging yet rewarding. Newcomers and experienced fitness enthusiasts alike appreciate the supportive atmosphere and encouraging trainers. 
Closed now
Berry St, Shop 2/76, North Sydney, 2060
(02) 9954 3784
Jetts North Sydney is a 24 hour gym located in North Sydney NSW. We are equipped with equipment to help in weight loss and fitness training. We also provide personal training. Jetts North Sydney is a highly-recommended gym with exceptional equipment and a welcoming community. The staff, including Hazel and Pat, are praised for their friendliness, customer service, and expertise. Members appreciate the clean facilities and the accommodating attitude towards billing and membership issues. The gym is also cost-effective and offers a great range of training equipment. 
Closed now
Pacific Hwy, Shop 3a/211-233, North Sydney, 2060
0439 426 595
Gym Performance Playground is a gym with knowledgeable coaches offering a diverse range of group classes, including cardio, strength training, gymnastics, and more. The community is friendly and welcoming, making it an ideal place for individuals at all fitness levels. Members have reported significant progress and feeling motivated and energized. The coaches are experienced and adapt to individual goals and fitness levels. 
Closed now
100 Walker St, North Sydney, 2060
0415 897 261
gym & physical fitness center, Fitness Trainer, Personal trainer Live Move Perform's fitness consultants and trainers, including Matt and Dan, receive high praise from their clients for their professionalism, expertise, patience, and ability to create personalized programs that help clients achieve their fitness goals. They are commended for their attention to detail, knowledge, and support. Many clients mention improvements in strength, energy levels, posture, and overall well-being. Some clients have specific health concerns and have seen significant progress with the help of Live Move Perform. The trainers' supportive and encouraging attitudes are also appreciated. 
