Martial Arts Schools & Instructors in Mona Vale, NSW
Find accurate info on the best martial arts schools & instructors in Mona Vale. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 5 out of 5
Showing results: 1 - 5 out of 5
Results from the 'Martial Arts Schools & Instructors' category in Mona Vale
Closed now
2 Waratah St, Mona Vale, 2103
0434 527 283
martial arts school 
Closed now
84 Darley St, Mona Vale, 2103
0404 991 533
Martial Arts School, gym & physical fitness center 
Closed now
1/5 Taronga Pl, Mona Vale, 2103
0417 492 382
martial arts school 
Customers express high regard for Dragon Tao Wing Chun Kung Fu, commending the head instructor's dedication to improving the school and assisting students in their growth. Recommendations for women's self-defense are also mentioned. 
5/WARATAH ST, Mona Vale, Sydney, 2103
0412 174 174
Secrets of trapping, joint locking and limb destruction. The body is trained to deliver high velocity striking and rapid movement. In a combat situation, the opponent’s space is quickly penetrated with a neutralising and devastating series of strikes. The movements are fluid and continuous based on skilled graceful footwork. Constant pressure is applied when striking, trapping or grabbing, leaving little time and distance for the opponent to counter attack. The open-handed techniques are based on the many weapon skills that practitioners acquire. When fighting without a weapon, all parts of the body are used to strike. This knowledge was designed to cause severe damage, unconsciousness or death to the opponent. A major key to understanding is the practice of many, intricate, interwoven movements. Nerve-point hitting, takedowns, foot sweeps, throws, elbow and knee strikes are all taught within a deep understanding of the strengths and weaknesses of the human body. The training methods and teaching progressions of the system give you the ability to apply movements in many different situations and variations. The advanced level of training inspires practitioners to develop mental and spiritual skills as well as the physical. 