Pilates Studios & Classes in Mawson Lakes, SA
Find accurate info on the best pilates studios & classes to join in Mawson Lakes. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 3 out of 3
Showing results: 1 - 3 out of 3
Results from the 'Pilates Studios & Classes' category in Mawson Lakes
Closed now
First Floor, 1 Main St, 1/1 Main St, Mawson Lakes, 5095
0882629999
Mawson Lakes Physiotherapy at HealthMoves Physiotherapy in Mawson Lakes. You will be assessed by a highly trained and experienced physiotherapist. You will be asked about your current condition, how you have been in the past, and your past medical history. Relevant factors such as your work or general activities will also be discussed. This will guide the physical assessment of your condition as the physiotherapist begins to form an understanding of what’s going on with you. Your physical assessment may involve various movements and tests to determine the nature of your condition and the structures at fault. Your physiotherapist will work with you to form a treatment approach. This may involve hands on treatment, such as joint mobilisation, trigger point therapy or soft tissue massage, and could include strengthening, looking at the way you move, or education on various factors contributing to your condition, and you may be given exercises to do at home. The diagnosis can evolve as you and your therapist begin to treat and re-assess your condition. You will be shown ways to prevent your problem from happening again. 
Closed now
1-3 Metro Parade, Mawson Lakes, 5095
Welcome to our shiny new Aleenta Mawson Lakes Studio, nestled under the new Crowne Plaza hotel. This isn't just any studio, it's a wellness wonderland, custom-built for all your bendy, stretchy, and zen needs. Fancy some Pilates, Barre, or Yoga? We got it. Craving some reformer on-demand when it suits you? No problem. And because we're all about balance, you'll also find a delightful selection of wellness goodies and healthy nibbles at our refreshments space, The Nook. Get ready to stretch, sip, and shop! 
Customers express a warm and welcoming atmosphere at Aleenta BARRE Mawson Lakes. They praise the variety of styles and exercises, including virtual classes, and the supportive instructors. Many have seen improvements in their fitness levels and enjoy the friendly community. 
