Exercise & Fitness in Kingsgrove, NSW with website
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Kingsgrove. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 9 out of 9
Showing results: 1 - 9 out of 9
Results from the 'Exercise & Fitness' category in Kingsgrove
Open now
48 Garema Circuit, Kingsgrove, 2208
+61 415 819 539
F45 Training Kingsgrove is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! 
F45 Training Kingsgrove is a popular gym praised by customers for its effective workouts, supportive trainers, and welcoming environment. The classes are fun, challenging, and suitable for various fitness levels. Customers appreciate the convenience of the gym's flexible schedule and the friendly community. Many have seen significant improvements in their strength, fitness, and overall well-being since joining. 
Open now
97/2 The Crescent, Kingsgrove, 2208
(02) 8529 2974
Welcome to Temple of Recovery! At Temple Recovery Wellness Center, we’re excited to offer the latest in wellness treatments with our state-of-the-art Infrared Sauna technology, combined with Red Light Therapy and Cold Plunge. Experience the ultimate benefits of contrast therapy, known for boosting circulation, aiding in muscle recovery, and supporting mental wellbeing. Our Infrared Sauna deeply penetrates to soothe muscles and detoxify the body. Cold Plunge provides a refreshing jolt to invigorate your system. Whether you're recovering from intense physical activity or simply seeking a way to unwind, Temple Recovery is here to help you feel revitalised and balanced. 
Open now
1/266 Kingsgrove Rd, Kingsgrove, 2208
0416 002 120
Lion’s Den Founded in 1997 the Lions Den Academy has become one of N. W leading Boxing, Kickboxing, Brazilian Jiu Jitsu and MMA/Wrestling schools. Trainers here have trained and fought in these discplines at top level both here and abroad and are recognised by N. W sport and recreation with levels 1 coaching accreditation and, First Aid certified. Our facilities include a boxing ring, speed ball, floor to ceiling ball, punching bags, olympic weights, matted wrestling area and exercise bikes. We sell great value training equipment and clothing. We are not your usual martial arts dojo, we are experts who can offer thorough technical expertise to all level of students, from beginner to professional. Our programs are designed for fun, weight loss, skill and strength gains, self defence, and all ages male and female. It will change your life! The Lion's Den Academy is highly regarded for producing quality fighters with great accuracy and skill. It is recommended for those seeking top-notch martial arts training, whether for self-defense or professional competition. The trainers, Luke and Joe, are praised for their expertise and kindness. The gym is suitable for all levels, from beginners to pros. 
Open now
5/1 The Crescent, Kingsgrove, 2208
(02) 9150 5233
gym & physical fitness center, Gym Customers express high satisfaction with Plus Fitness 24/7 Kingsgrove, complimenting the wide range of equipment including free weights and personal space. They appreciate the friendliness and helpfulness of the staff. Some suggest improvements to cleanliness and air conditioning. Overall, customers are happy with their gym experience and plan to return. 
Open now
2/14 Garema Cct, Kingsgrove, 2208
0452 248 455
The Yard Gym Kingsgrove is a boutique strength and conditioning space that caters to all fitness levels and age groups. Enjoy 40+ weekly sessions, first-class amenities, and community-driven challenges and events. With personalised training and nutrition support tailored to individual goals, we ensure you're equipped for the gym and daily life. Sign up and elevate your training today! 