48 Garema Circuit, Unit 1, Kingsgrove, NSW 2208
F45 Training Kingsgrove
Opening Hours
Closed now, Opens in 5 minutes
| Thursday | 5:00 am - 1:00 pm 5:00 pm - 7:30 pm |
| Friday | 5:00 am - 1:00 pm 5:00 pm - 7:00 pm |
| Saturday | 6:00 am - 10:00 am |
| Sunday | 7:00 am - 10:00 am |
| Monday | 5:00 am - 1:00 pm 5:00 pm - 7:30 pm |
| The hours on Labour Day might differ | |
| Tuesday | 5:00 am - 1:00 pm 5:00 pm - 7:30 pm |
| Wednesday | 5:00 am - 1:00 pm 5:00 pm - 7:30 pm |
Opening Hours
Closed now, Opens in 5 minutes
| Thursday | 5:00 am - 1:00 pm 5:00 pm - 7:30 pm |
| Friday | 5:00 am - 1:00 pm 5:00 pm - 7:00 pm |
| Saturday | 6:00 am - 10:00 am |
| Sunday | 7:00 am - 10:00 am |
| Monday | 5:00 am - 1:00 pm 5:00 pm - 7:30 pm |
| The hours on Labour Day might differ | |
| Tuesday | 5:00 am - 1:00 pm 5:00 pm - 7:30 pm |
| Wednesday | 5:00 am - 1:00 pm 5:00 pm - 7:30 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Kingsgrove is a popular gym praised by customers for its effective workouts, supportive trainers, and welcoming environment. The classes are fun, challenging, and suitable for various fitness levels. Customers appreciate the convenience of the gym's flexible schedule and the friendly community. Many have seen significant improvements in their strength, fitness, and overall well-being since joining.
- effective workouts
- supportive trainers
- welcoming environment
- fun classes
- flexible schedule
- improved strength
- improved fitness
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Description
F45 Training Kingsgrove is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Training Centre
- Fitness Centre
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