Exercise & Fitness in East Gosford, NSW with e-mail
Find accurate info on the best businesses belonging to the Exercise & Fitness category in East Gosford. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 2 out of 2
Showing results: 1 - 2 out of 2
Results from the 'Exercise & Fitness' category in East Gosford
Closed now
Lion's Park, Masons Parade, East Gosford, 2250
0420221346
Strong Mums is a group fitness program for mums based in Gosford. We offer a range of different fitness and ladies nutrition programs for mums with bubs. Join a fitness community of other mums who are welcoming, motivating and supportive. Whether you’re here just for your maternity leave or committed to years, we’ve got exactly what you need. We offer group fitness classes for these suburbs: Gosford, Wyoming, Erina, Wamberal, Terrigal, Kincumber, Narara, Lisarow, Niagara Park, Ourimbah, Kariong, Tascott, Point Clare, Blackwall, Woy Woy, Umina, Avoca, Copacabana, Point Fredrick, Holgate, Matcham, Somersby. 
Strong Mums is a fitness consultancy led by Lou, who specializes in postpartum strength and fitness training. Lou's expertise and knowledge are highly appreciated by her clients, who praise her patience, encouragement, and ability to tailor workouts to individual needs. Many mention the kid-friendly environment and the positive impact Strong Mums has had on their physical and mental health. Lou's sessions are described as fun, interesting, and supportive, with a strong focus on safety and recovery after pregnancy. 
Open now
36-40 Victoria St, East Gosford, 2250
(02) 4321 0898
Health club Customers appreciate the friendly staff and no hassle environment at Plus Fitness 24/7 in East Gosford. The gym offers sufficient workout equipment, though some have noted issues with the leg machines. Cleanliness is also a priority with the availability of hygienic wipes and hand sanitizer.