37 Old Barrenjoey Rd, Avalon, NSW 2107
F45 Training Avalon, Avalon Beach
Opening Hours
Closed now, Opens in 9 hours
| Saturday | 6:00 am - 3:00 pm |
| Sunday | 7:00 am - 2:00 pm |
| Monday | 5:00 am - 7:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
updated on 11/3/2026
Opening Hours
Closed now, Opens in 9 hours
| Saturday | 6:00 am - 3:00 pm |
| Sunday | 7:00 am - 2:00 pm |
| Monday | 5:00 am - 7:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Avalon receives high praise for its supportive and motivating atmosphere, effective workouts, professional trainers, and positive environment. Customers express confidence in the ability of trainers to help build confidence and improve technique, resulting in efficient workouts and noticeable results. The overall consensus is that F45 Avalon provides a friendly, non-judgmental, and enjoyable fitness experience.
- supportive
- professional trainers
- effective workouts
- positive environment
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Description
F45 Training Avalon is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
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