Dynamic Lifestyle - Pain Relief, Crows Nest, NSW

I am different from other Remedial Massage Therapists.

The sessions are targeted at specific problems. Remedial massage works on the whole body- what I do is focus on a particular area, such as the shoulders, knees, ankles etc

I focus on chronic problems, primarily structural re-training muscle lengthening and tension, using specific muscle manipulation techniques. I also do trigger point therapy.

This helps reduce inflammation and adhesions to allow for more pain-free movement.

I strip down old scar tissue/adhesions which in turn will make exercise, movement or getting chiropractic adjustments easier and will facilitate long-term changes. The end result is more mobility, less pain and stronger muscle function.

This specialized method is not only different but focuses on releasing the body joint, muscle & other structures assisting in the protection and freedom of the spine.

• Personal Training
• Crows Nest
• Sports Massage
• Pain Relief
• Remedial Massage
• St Leonards
• Massage Therapist
• Spinal Specialist
• strength coaching
• Chronic Pain Specialist
• Bone Inflammation

• Crows Nest
• st Leonards
• Willoughby
• Cammeray
• Chatswood
• Artarmon
• North Sydney

• Arabic
• English