Aliento, Scoresby, VIC

Aliento is a women-only fitness center in Scoresby where customers experience effective workouts using Shapemaster equipment and enjoy a supportive and encouraging atmosphere. The small studio offers various machines, vibration therapy, and personalized programs to help women achieve their fitness goals, regardless of age or ability. The studio is fully equipped with vibration machines, resistance straps, balance boards, and sand weights, all under the guidance of knowledgeable female trainers. Members praise the friendly vibe, the lack of competition, and the overall improvement in their physical and mental wellbeing. Some have reported significant weight loss and increased flexibility. The studio also offers social events and a Vibrosauna for relaxation.