8 Enterprise Drive, 20, Rowville, VIC 3178
F45 Training Rowville
F45 Training Rowville
Opening Hours
Open now, Closes in 1 hour
| Monday | 5:00 am - 7:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
| Saturday | 6:45 am - 10:30 am |
| Sunday | 6:45 am - 10:30 am |
updated on 11/3/2026
Opening Hours
Open now, Closes in 1 hour
| Monday | 5:00 am - 7:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
| Saturday | 6:45 am - 10:30 am |
| Sunday | 6:45 am - 10:30 am |
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Description
F45 Training Rowville is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
Products & Services
- F45 Rowville Training is a 45 HIIT workout that will challenge you like never before
- 37 Class run weekly
- Sauna and Recovery Boots available
Brands
- F45
Foreign languages spoken
- English
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