Relaxation Therapy in Box Hill North, VIC
Find accurate info on the best businesses belonging to the Relaxation Therapy category in Box Hill North. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Showing results: 1 - 1 out of 1
Results from the 'Relaxation Therapy' category in Box Hill North
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Box Hill North
0433500165
UchangeU – Mindset Coaching & Keynote Speaking At UchangeU, I work with individuals and workplaces ready to break free from the patterns that keep them overwhelmed, stuck, or running on empty—and help them avoid ending up there in the first place. I support people who are battling anxiety, procrastination, burnout, people-pleasing, perfectionism, identity loss, unresolved trauma, or the mental exhaustion of constantly trying to do everything for everyone. Maybe you’ve spent years putting yourself last. Maybe you can’t say no without guilt, or you feel like you're living on high alert—never really resting, never really feeling like yourself. Maybe your work has started to feel like a blur of back-to-back tasks and you’re constantly behind, even though you're always doing your best. Or perhaps you’ve spent so long being who others needed you to be, you don’t even know what you want anymore. If any of that sounds familiar, you're not alone—and you don’t have to stay stuck there. Using a unique mix of mindset coaching and fast-acting subconscious tools, I help clients gently shift the beliefs and patterns that keep them in survival mode. We don’t just talk about the problem—we work with what’s underneath it, often stored in the unconscious mind. This is where lasting change happens. I don’t come from a traditional therapy background—I come from real life. My work is shaped by decades of experience navigating trauma, chronic health issues, caregiving, and family dynamics that were anything but simple. Add to that my background in education, coaching, and subconscious-based therapies like NLP, EFT, Matrix Reimprinting, and Psych-K, and what I offer is practical, intuitive, and deeply human. I know firsthand how long it can take to untangle the internal noise when you're trying to do it alone. 