Stress Management Services in Bondi Junction, NSW

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Results from the 'Stress Management Services' category in Bondi Junction

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251 Oxford Street, Bondi Junction, 2022

0451344805
Constanza is a Registered Psychologist in Australia. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change. Constanza understands that each individual is unique and requires a personalized approach to their psychological journey. Her dedication and passion for her clients make her a committed professional in aiding individuals to reach their goals and enhance their lives. Constanza has practiced in Chile and Australia and has a strong appreciation for diversity and a deep understanding of cultural struggles and difficulties. Psychotherapy services are provided in English and Spanish, and appointments are available for clients aged 16 and above. Constanza can assist with a variety of concerns, including: – Anxiety and stress disorders. – Depression. – OCD. – Adapting to life’s stressful changes and transitions. – Relationships and interpersonal difficulties. – Eating disorders and body image issues. – Self-esteem. – Emotion regulation. – Perfectionism and procrastination. Treatment Approaches: – Cognitive Behavioral Therapy (CBT) – Acceptance and Commitment Therapy (ACT) – Family-based therapies – Mindfulness

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