Exercise & Fitness in Prestons, NSW
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Prestons. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 20 out of 24
Showing results: 1 - 20 out of 24
Results from the 'Exercise & Fitness' category in Prestons
Closed now
3/380-384 Hoxton Park Road, Prestons, 2170
(02) 9608 8988
2 x Free trial Classes in any style
IMC Liverpool Martial Arts Centre is one of Southwest Sydney’s leading martial arts academies, proudly serving the Prestons, Liverpool, Casula, Edmondson Park, Hoxton Park, Middlton Grange, Miller, Carnes Hill and surrounding communities for over 35 years. Built on a foundation of discipline, respect, confidence, and real-world self-defence, IMC has become a trusted destination for families, children, teenagers, and adults looking to improve their fitness, mindset, and martial arts skills in a positive and motivating environment. What sets IMC Liverpool apart is its ability to combine traditional martial arts values with modern combat sports training. Unlike many gyms that focus on only one style, IMC offers a complete martial arts experience under one roof, including Kickboxing, Muay Thai, Boxing, Brazilian Jiu-Jitsu, MMA, Wrestling, Karate, Kids Martial Arts, Women’s Self Defence, and fitness-based programs for all experience levels. Whether someone is stepping onto the mats for the very first time or preparing for high-level competition, IMC provides structured programs that help students grow physically and mentally. Led by highly experienced instructors including Coach Robbie Castellano and a team of passionate martial artists, IMC Liverpool has developed a reputation for producing skilled athletes while also creating a supportive family culture where every member feels welcomed. The coaching team brings decades of combined experience in martial arts, competition, and teaching, with instructors having trained and competed both nationally and internationally. IMC has also earned recognition through achievements such as ISKA Hall of Fame Instructor honours and a long-standing reputation for developing successful martial artists and champions. At IMC Liverpool, children’s development is a major focus. The academy’s kids programs are designed to improve confidence, discipline, focus, anti-bullying awareness, fitness, and respect while keeping classes exciting and engaging. Parents consistently choose IMC because of its professional coaching, structured classes, and safe family-friendly atmosphere where children can build lifelong skills and friendships. Programs are tailored for different age groups, helping students progress at their own pace while learning valuable life lessons that extend beyond martial arts training. For adults, IMC Liverpool provides an energetic and motivating training environment suitable for beginners through to experienced fighters. Members train for a variety of goals including self-defence, weight loss, improved fitness, stress relief, competition, and personal growth or just for fun. The academy’s culture encourages teamwork, accountability, and consistency, helping members stay motivated while becoming stronger physically and mentally. Many students describe IMC as more than just a martial arts gym, it's a community that helps people transform their confidence, health, and lifestyle and to also meet lifelong friends. The academy also stands out because of its welcoming environment. From the moment students walk through the doors, they are supported by friendly coaches and members who genuinely care about helping others succeed. IMC strongly believes martial arts should be accessible to everyone regardless of age, gender, fitness level, or experience. This inclusive mindset has helped the gym grow into one of the most respected martial arts communities in the Liverpool and Prestons area. That's why it is the biggest and most popular Martial Arts school in the area. Conveniently located in Prestons, IMC Liverpool features professional facilities with its double floors, a wide class schedule, and programs available six days a week. The academy also hosts birthday parties, special events, seminars, competitions, and community activities that create an exciting experience for members and families alike. With hundreds of active students and years of proven success, IMC Liverpool continues to inspire people of all ages to become stronger, healthier, more disciplined, and more confident versions of themselves. IMC Liverpool has continued to stand out through its experience, family culture, diverse training programs, and genuine commitment to helping students achieve their goals both on and off the mats. IMC Liverpool has many styles to choose from such as Little Ninjas 3- to 6-year-olds, Kids Karate, Teens Karate, Kids Kickboxing, Adults Kickboxing, Muay Thai, Kids BJJ Brazilian Jiu Jitsu, Boxing, MMA and Acrobatics. The IMC organisation currently has 9 schools with over 4000 members in NSW making it the largest Martial Arts organisation in NSW. Led by Paul Zadro who started the first IMC in 1979. It is constantly rated number one each year by International Sport Karate Association ISKA for the best Martial Arts school. 
IMC Liverpool is a highly recommended martial arts school with family-friendly atmosphere and caring instructors. children and adults alike enjoy learning various martial arts and develop valuable life skills such as respect and discipline. Classes are fun and engaging, with well-structured programs and age-appropriate activities. Parties are also offered and provide great value for money. The supportive community makes IMC Liverpool a little family for many. 
Closed now
11/45-47 Whyalla Pl, Prestons, 2170
0448 881 238
Habitat Gym is the leading private personal training gym in Prestons for busy professionals to regain control and perform at their best. 
Open now
1, 52 Bernera Road, Prestons, 2170
0432 238 238
Different, Better.
Come for the results, stay for the community! 
Closed now
2/46-48 Jedda Rd, Prestons, 2170
(02) 8088 3819
Closed now
7/2 Lyn Parade, Prestons, 2170
(02) 8088 8802
Welcome to Crunch. The original No Judgments gym that started 22 years ago in New York USA. Direct from the U.S with over 100 Clubs, Crunch has 18 locations across Sydney and Melbourne including Chatswood, Liverpool, Rockdale, Parramatta, Bankstown & Mortdale, Caringbah, Mentone (VIC) & Highpoint (VIC)! Crunch is now open in Melbourne at Highpoint Shopping Centre.Opening soon in Mentone! World famous for fusing entertainment with fitness, Crunch is here to make a bench impression in Australia. With tons of equipment & loads of classes, we have everything under one roof. Come and experience the Crunch way! 
Closed now
Greenway Drive, West Hoxton, 2170
(02) 8001 6506
Closed now
11a Lyn Parade, Prestons, 2170
0401 815 175
Team GMF offer Muay Thai Sydney based classes taught to you by world champions. We also offer Karate for kids, personal trainer Sydney, MMA Sydney boot camp. 
Closed now
9 Lyn Parade, Prestons, 2170
0401 815 175
Fitness Trainer, Professional Service, Martial Arts, martial arts school, Personal Trainer 
Open now
8/19 Enterprise Circuit, Prestons, 2170
0411 432 377
gym & physical fitness center, Fitness Trainer, Gym 
Closed now
28/340 Hoxton Park Rd, Prestons, 2170
(02) 9607 5960
martial arts school, Sports & Fitness Instruction, gym & physical fitness center Global Martial Arts is a warm and welcoming martial arts school with friendly and professional staff. The instructors are encouraging and patient, helping students improve their skills and gain confidence. The facility is clean and features a cafe and comfortable seating for parents. Students praise the supportive and family-oriented environment, crediting the school with helping them build self-confidence and progress in their martial arts training. 
Closed now
5 Nuwi Place, Prestons, 2170
gym & physical fitness center, martial arts school 
Closed now
12/2 Ash Rd, Prestons, 2170
(02) 8712 0279
Gym, gym & physical fitness center, Sports & Fitness Instruction Customers highly praise No Limits Fitness Academy for its exceptional coaching, family-friendly atmosphere, and ability to help individuals achieve their fitness goals. The team's professionalism, empathy, and rapport-building skills create a welcoming environment where members feel like part of a family. The gym offers a range of classes, including boxing, Muay Thai, kickboxing, strength and conditioning, and yoga. Members have reported significant improvements in physical and mental health, increased confidence, and a sense of belonging. No Limits Fitness Academy goes above and beyond to help individuals reach their goals. 
Closed now
7-9 Progress Circuit, Prestons, 2170
0415 690 909
gym & physical fitness center, Gym CrossFit Never Quit is a gym loved by its members for the exceptional coaching, facilities, and community. The supportive atmosphere, expert guidance, and focus on proper technique have led to significant improvements in physical and mental health for many. Members praise the unmatched dedication and expertise of the coaches, the diverse and challenging workouts, and the welcoming and inclusive community. 
Closed now
15/2 Ash Road, Prestons, 2170
Health club Customers highly recommend Fit Clinic for its knowledgeable exercise physiologists, supportive team, easy-to-use app, safe hands, individualized attention, welcoming culture, and effective injury recovery and prevention. Fit Clinic's team is praised for their expertise, care, motivation, and commitment to helping customers meet their fitness goals. 
Open now
Minnamurra Circuit, Prestons, 2170
0404 656 013
Pilates studio Customers praise VDS Pilates for saving their lives both physically and emotionally, with many sharing significant weight loss and improved flexibility, strength, and toning. The instructors, led by Vanessa, are described as knowledgeable, kind, patient, supportive, and skilled, creating a welcoming and friendly atmosphere. The variety of classes cater to different levels and needs, and the studio's professionalism and positive vibe have led to strong client loyalty. Open now
8/314 Hoxton Park Rd, Prestons, 2170
0404 385 842
Physical fitness program The Athletic Hub is a fitness program provider with a focus on customized training sessions for individuals at various fitness levels and goals. Trainers are highly qualified and passionate about their work, providing a supportive and motivating atmosphere. Wide range of training programs with recovery techniques are offered. Recommended for both beginners and advanced individuals, as well as children for improving speed, strength, and agility. 