Exercise & Fitness in Mascot, NSW with opening hours
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Mascot. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 7 out of 7
Showing results: 1 - 7 out of 7
Results from the 'Exercise & Fitness' category in Mascot
Open now
Shop 8 / 200 Coward St, Mascot, 2020
0468 159 866
Call us today to learn more!
Emerge, the premier martial arts academy in Mascot, NSW, invites you to embark on an incredible journey of self-discovery. Our world-class facility offers Brazilian Jiu Jitsu, Muay Thai, Boxing, and more, catering to adults, kids, and teens alike. Step into our modern haven with state-of-the-art amenities, including a rejuvenating sauna and a delightful smoothie bar. Whether you're an athlete or an everyday individual, our strength and conditioning classes will propel you to new heights. Join our vibrant community at Emerge, where passion meets excellence, and watch yourself emerge as a champion. 
Customers highly praise Emerge Martial Arts Academy for its expert coaches, clean and well-equipped facilities, diverse range of classes, and supportive community. The trainers are commended for their knowledge, experience, and ability to cater to various skill levels. Customers have reported significant improvements in martial arts skills, fitness, and confidence since joining. The sense of camaraderie among members creates a great training environment. Safety is prioritized with a focus on proper technique and technique feedback. 
Open now
1191 Botany Road, Mascot, 2020
0422 424 582
Come for the results, stay for the community!
Looking for the best gym in Mascot? At BFT Mascot, we offer science-backed strength and conditioning classes designed to help you build strength, improve fitness, and boost overall health. Our expert coaches guide you through progressive, results-driven workouts in a supportive, ego-free environment. Our group training sessions combine the perfect mix of strength and cardio, keeping you motivated and engaged while delivering maximum results. Whether you're a beginner or an experienced athlete, our workouts are tailored to all fitness levels and abilities. 
Closed now
1197 Botany Road, Mascot, 2020
+61 2 8339 1384
Rehab First Mascot is a multifaceted rehabilitation centre that offers gym-based exercise therapy, a private hydrotherapy pool and specialized muscle recovery equipment to the public. It was created specifically for these individuals who want to be supervised in their return to safe exercise and want more guidance and understanding regarding rehabilitation and pathologies than a basic gym can offer. We utilise the expertise of exercise physiologists who have the university qualifications to support you throughout all stages of injury recovery. 
Open now
702-710 Botany Road, Mascot, 2020
Fluidform Rosebery is a beautiful, bright studio with expansive ceilings and endless sunlight. Located near the busy intersection of Botany Road and Gardeners Road and within close proximity to trendy cafes, bars and restaurants. Our beautifully designed space filled with modern intuitive Balanced Body equipment will have you feeling refreshed and energised giving you the ultimate Fluidform experience. 
Closed now
129/214-220 Coward Street, Mascot, 2020
(02) 8599 1801
We are a friendly, fully independent Physiotherapy and Wellness centre, located just four minutes walk from easy-to-reach Mascot station. Our Physio service is open six days per week (on weekdays we are open from 8 AM to 7 PM), making it simple to book an appointment time that works for you. Treatment is carried out in one of our four private treatment rooms, and rehab gym and teamwork is the name of then game. It has been our pleasure to have been of service to the community since 2014. We also offer Remedial Masage, Yoga and Pilates classes and we stock a range of rehabilitation and wellness products in our store. CALL US TODAY ON 1300 650 510! Excel Physiotherapy and Wellness receives high praise from its patients for their professional and caring team, effective treatments, and welcoming environment. Many patients have experienced significant improvements in their health through physiotherapy sessions, massage therapy, yoga, and pilates classes. The clinic is clean, tidy, and follows Covid-19 safety precautions. Patients highlight the personalized and attentive care they receive, with physiotherapists and instructors taking time to explain treatments and answer questions. The overall feeling towards the service is very positive. 
Closed now
230 Coward St, Mascot, 2020
0468 333 907
Gym, gym & physical fitness center Customers appreciate the recent renovations with upgraded equipment and improved layout. Many praise the friendly and helpful staff, particularly Ash. Some express disappointment over the absence of previous managers like Charlie. A few mention issues with wifi and unclear communication from staff. Overall, customers rate the gym highly, with a focus on the positive changes and excellent service. 
