Exercise & Fitness in Kogarah, NSW
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Kogarah. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 13 out of 13
Showing results: 1 - 13 out of 13
Results from the 'Exercise & Fitness' category in Kogarah
Open now
3/22 Phillips Rd, Kogarah, 2217
0410 482 730
Live well is actively dedicated to supporting the community, through providing noteworthy health advice and services and through supporting numerous charitable organisations. At Live Well we are known for our personal and individualised approach to helping people achieve their health and fitness goals. We have been featured in the St George & Sutherland Shire Leader 3 times for our support of the community and helping the community achieve remarkable results. Our privately owned /family run studio is located in Kogarah. Our personal trainers can also come to you for your convenience! OUR CORE VALUES Know our core values and you will know us. If you live with these, then chances are good will come to you too. We believe success begins with taking personal responsibility for your actions and results - no matter what. We are committed to a culture of honesty and integrity. W e are committed to providing the best results for the people we serve. We believe in humility and continuous improvement always. We provide leadership, mentorship, and coaching to those we serve. We believe in taking courageous steps and invoking confidence within ourselves to reach and fulfil our dreams. W e are committed to giving back and making a difference. W e believe everyone’s health and fitnes s is personal, so is our service . OUR PURPOSE To Empower People to Achieve Their Goals & Fulfil Their Dreams . The Live Well Mission To become the dominant leader in the local community in providing health and fitness solutions, systems, tools, and coaching. FREE Consultation. 
Live Well Health & Fitness Studio in Kogarah is praised by customers for its knowledgeable and passionate trainers, warm and friendly atmosphere, personalized attention, and community building. Members appreciate the expertise and motivation provided, making every visit an enjoyable experience that significantly improves their physical and mental wellbeing. 
Open now
12 Regent St, Kogarah, 2217
0433564013
FUNCTIONAL2LIVE (F2L) IS A RESULT BASED FITNESS TRAINING STUDIO IN KOGARAH. FOUNDED IN 2013, WE DELIVER A SAFE AND EFFECTIVE FITNESS COACHING EXPERIENCE IN A SUPPORTIVE COMMUNITY OF PEOPLE WHO LIKE TO SEE OTHER SUCCEED WITH THEIR HEALTH & FITNESS. WE OFFER PERSONAL TRAINING, GROUP FITNESS CLASSES, BOOT CAMPS AND FAT LOSS PROGRAMS. OUR PROGRAMS ARE DESIGNED ACCORDING TO YOUR PERSONAL GOALS WHICH LASTS RATHER THAN A QUICK FIXES.WE PROVIDE THE COACHING, TOOLS, SUPPORT & ACCOUNTABILITY NEEDED TO ACHIEVE LONG LASTING RESULTS. WE ARE DEDICATED TO SATISFYING OUR CLIENTS & PROVIDING THEM WITH PRAISING SERVICE THAT THEY LOOK FORWARD TO. YOU’RE LIKE MORE THAN A CLIENT.YOU’LL ALSO FIND IT A GREAT PLACE TO SOCIALISE & SHARE WITH OTHER MEMBERS WHO ARE SEEKING TO REACH THEIR FITNESS AND HEALTH GOALS. WE SERVICE THE GREATER SAINT GEORGE AREA INCLUDING ROCKDALE, BEXLEY, ALLAWAH, BEVERLEY PARK, SANS SOUCI, SANDRINGHAM, RAMSGATE BEACH, MONTEREY AND BRIGHTON LE-SANDS. F2L is a fitness consultancy with dedicated trainers who provide personalized guidance and motivate clients to achieve their fitness goals. Trainers consult with clients to understand their goals and tailor workouts accordingly. Regular body scans track progress. F2L has a supportive and motivating atmosphere, creating a welcoming environment for individuals at all fitness levels. Trainers are experienced, attentive, and focus on good form and sustainable progress. The community is encouraging, making it an ideal place for those serious about their fitness journey. 
Open now
3 & 4, 13-19 Princes Hwy, Tenancy 2, Kogarah, 2217
0433 749 240
gym & physical fitness center, Gym 
Open now
54 Rocky Point Road, Kogarah, 2217
(02) 8958 9295
We try to create a family atmosphere and welcome anyone who walks through our doors as a part of our family with an inviting and fun attitude! We have a wide variety of classes and different training methods to help you get the results you desire in a fun and safe environment. 
Open now
45 Princes Hwy, Kogarah, 2217
GRAPPLING SYDNEY Hi! We’re Grappling Education. We have daily classes that enable all-comers of any experience level to start or progress on their martial arts journey in a welcoming and friendly but dedicated atmosphere. Grappling Education, built by the well accomplished and frequent international competitor Keller Locke-Sodhi, has daily classes comprising of a cutting edge blend of Brazilian Jiu Jitsu, Judo and Wrestling. Grappling Education is a top-tier martial arts school with a welcoming culture and high-level instruction. New students are paired with suitable training partners for effective learning. The gym continually improves and offers a non-hierarchical environment. Coaches are generously sharing their knowledge and expertise, creating a supportive and friendly community for jiu-jitsu enthusiasts of all levels. 
Closed now
Level 1 62 Railway Parade, Kogarah, 2217
0405 673 792
We are a happy couple - Alyona and Anton - who have been exploring healing and improving methods of Yoga for years. Fortunately, on this path we have met many people of great knowledge. Some of them have kindly shared with us their methods of improving and vision of life, and we consider them as our teachers. Oleg Fiodorov (Russia) Andrei Sidersky, Y23 Yoga System (Ukraine) Lilia Muzychenko (Ukraine) Bal Mukund Singh, National Institute of Yoga (India) Shandor Remete, Shadow Yoga (Australia) Simon Borg-Oliver, Yoga Synergy (Australia) We are experienced and educated enough to teach others the first stage of Yoga - Hatha. We believe nobody can actually improve their life without improving themselves. At the same time, any effective improvement of our body and mind makes our life on the whole so lovely and different! That's why we consider Yoga as a life improving way and Hatha Yoga as comprehensive body work that effectively improves one's life. Our confidence in the knowledge we share with people continues to grow as we see the remarkable role Yoga has played in our own lives. These great changes inspire us to share with people the remedy proven within ourselves. Join our classes and you will see the difference! Hatha Yoga Space is a hidden gem with talented and knowledgeable teachers who provide intuitive and safe classes. The studio fosters a community atmosphere where students can challenge themselves and improve their physical and mental well-being. The teachers, particularly Alyona, are highly praised for their expertise, patience, and ability to make yoga accessible and enjoyable for all levels. Students have reported significant progress in flexibility, balance, and mobility. The classes offer a unique learning experience, often including surprises and new discoveries. Open now
800 Princes Highway, Kogarah, 2217
"St.George Martial Arts Academy offers family friendly Martial Arts classes with a focus on Taekwondo, concentrating on cultivating life skills through consistent training in the martial arts. Our programs are age specific and our curriculums have been developed to help individuals to achieve their best, build confidence and look after their mind and body to make their training a way of life. St.George Martial Arts Academy have formulated a progressive, non-agressive curriculum aimed at helping members to achieve their desired goals. Multiple programs are on offer to allow individuals to choose the right program to achieve their goals and take their training at a pace that suits them. St.George Martial Arts Academy allows people to develop discipline and respect with a key point of difference being the positive and inspiring environment with instructors mentoring others to create a great attitude, learn new skills and feel great." 
Open now
226 Princess Hwy, Kogarah, 2217
(02) 9547 2011
Ladies Fitness and Weight loss Centre, fully equipped gym, Bodyshaping PilatesYogaMeditationBoxing Fitness classes Dance Classes Personal training Relaxed comfortable non intimidating Short term memberships available Rehabilitation and special needs catered for, fully accredited. 
Open now
214 railway parade, Kogarah, 2217
(02) 9588 4363
We are Kogarah's best strength and conditioning gym for busy professionals. Since 2014, our highly experienced coaches have helped hundreds of busy parents, professionals, and career driven people gain life balance, lose weight, build strength, be pain free, look and feel their best ever. We offer Kogarah's best personal training, small group CrossFit classes and women's only classes. Volume Fitness is a fitness consultancy with knowledgeable coaches, a welcoming community, and diverse exercise programs. Members praise the supportive atmosphere, personalized attention, and effective workouts. Coaches are highlighted for their expertise, encouragement, and ability to accommodate various fitness levels and goals. 
Open now
134-138 Rocky Point Rd, Kogarah, 2217
0498 094 178
Health club Infit 24/7 is a modern and welcoming gym with clean facilities and constantly updated equipment. The team of knowledgeable and friendly staff offers a variety of group classes and personal training sessions. The members form a supportive community, creating a great workout atmosphere. Rob, the owner, is dedicated to providing an excellent gym experience for all customers. 
Open now
7/11 Hogben St, Kogarah, 2217
0416 308 060
Personal trainer, gym & physical fitness center Customers highly praise the professional and caring team at Vision Personal Training in Kogarah for their motivation, support, and individualized programs that help clients reach their fitness goals. Stories of significant weight loss and improved health are common, with many mentioning the welcoming and friendly environment. The trainers are frequently described as amazing, knowledgeable, and experienced. 
35/232-246 Railway Parade, Kogarah, Sydney, 2217
Welcome to Snap Fitness Kogarah! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours. 
