GutAid - Recent Posts

Naturopathy now at GutAid

What is Naturopathy? Naturopathy is based on the principle that the body has the ability to heal itself, with the body, mind, and emotions supported during the healing process. Naturopaths will also ...

Dairy and Lactose Intolerances

As a naturopath I often see people who tell me they are lactose intolerant, only to heal their gut, choose good foods and they are good to go again! So for the love of dairy, let’s get educated    Wh...

Forgotten Hero...Fibre

Let’s talk fibre, this poor bloke has been abused and forgotten with the modern diet, and we are paying the consequences for that! So what is fibre? Fibre is part of the makeup of a plant, and every ...

Arming your Immune System

Arming Your Immune System Your immune system is your body’s front-line defence. It’s like having your own private army constantly protecting, identifying and mounting a defence to destroy unfamiliar ...