Exercise & Fitness in Five Dock, NSW
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Five Dock. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 20 out of 35
Showing results: 1 - 20 out of 35
Results from the 'Exercise & Fitness' category in Five Dock
Open now
1/107 Great N Road, Five Dock, 2046
(02) 8359 8488
Club Pilates is a boutique Pilates studio specialising in reformer fusion classes for anyone, at any age or fitness level, offering full-body, low impact small group classes where a variety of equipment is used including the reformer, springboards, EXO chairs, TRX suspension straps, ballet barre, bosu ball, and mat. We offer 7 different class formats and 4 different levels in a welcoming, inclusive studio environment, as well as free intro classes and private pilates sessions. At Club Pilates, we believe that Pilates is the path to a fuller, healthier and stronger life. We believe that being in control of your body helps you to be in control of your life, and that every-body can experience the benefits of Pilates, no matter your fitness level. 
Open now
169 Great N Rd, Five Dock, 2046
(02) 8753 0028
Fitness Trainer, gym & physical fitness center, Gym 
Open now
Suite G03/49 Queens Rd, Five Dock, 2046
0432 179 939
We provide evidence based treatment to help improve clients' physical wellbeing, so they can live a better life. Services include: Chronic Disease Management and Care Plans Strength & Conditioning / Injury Rehabilitation Workers Compensation & CTP Exercise Physiology DVA Exercise Physiology NDIS Exercise Physiology Group strength classes We treat: Lower Back Pain Osteoporosis Osteoarthritis Chronic Pain Shoulder Pain Rotator Cuff injurues Depression Anxiety Diabetes Hypertension Obesity/Weight Management Chronic Fatigue 
Open now
19/118 Queens Road, Five Dock, 2046
(02) 9715 5463
Physical fitness program 
Fitness Clinic is a professional physical fitness program with dedicated and knowledgeable trainers. Customers have experienced effective weight loss and injury rehabilitation. Professional and friendly customer service is a consistent theme. High-quality advice and tailored training programs are offered. Suitable for all fitness levels and abilities. Audi Five Dock Service is also praised for exceptional customer care and vehicle knowledge. 
Open now
110 Great N Rd, Five Dock, 2046
0448 212 294
Discover the benefits of our specialised stretch classes at StretchLab in Five Dock. Our stretching sessions are designed to boost flexibility, enhance mobility, and promote overall well-being. Our dedicated team aims to assist individuals in elevating their physical health, easing muscle tension, minimising injury risks, and optimising their body's performance through expertly guided assisted stretching. Join us today to experience the exceptional advantages of our Five Dock stretch classes. 
Open now
2/ 87 Great North Rd, Five Dock, 2046
(02) 9712 4896
Body First Pty Ltd, achieve your health and fitness goals, We offer personal training, boot camp, nutritional advice and exercise classes, We are located in Five Dock, Call us today! 
Closed now
49 Queens Rd, Five Dock, 2046
02 8073 4840
At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/studios/fivedock/ for more information. 
Open now
5/84 Great North Rd, Five Dock, 2046
0430 586 759
Yoga studio Zen Warrior Studio's yoga classes receive praise for their professional and passionate teachers, providing personalized attention and creating a welcoming environment for beginners. Some customers also appreciate the convenience of online sessions. 
Closed now
2 142 Great North Rd, Five Dock, 2046
(02) 8003 7606
gym & physical fitness center, Fitness Trainer 
Open now
CNR Queens Rd and William St, Five Dock, 2046
(02) 9911 6300
gymnastic competition, fitness trainers, Leisure centre, gymnastic club membership, health services, gymnastic sport, physical fitness center, Gym, health centres, Social and General Clubs, recreation & fitness, general clubs, fitness services, social club, gymnastic clubs, gym & physical fitness center, fitness centres, Sports & Recreation, gymnastics, gymnastic club facilities Five Dock Leisure Centre Gymnasium offers good facilities for various sports including badminton, basketball, soccer, and gymnastics. The courts and changing rooms are well-maintained, but availability for booking may be an issue due to events or competitions. Friendly and helpful staff are noted. Children enjoy the gymnastic facilities and programs, with young, friendly coaches. 
Open now
1/140A Great N Rd, Five Dock, 2046
0401 152 583
gym & physical fitness center, Gym Customers highly praise the supportive and encouraging atmosphere at Vision Personal Training Five Dock. Trainers are described as professional, knowledgeable, and focused on individual needs. Many have achieved great results and regained confidence. Some customers have specific health challenges and have received kind and healing responses. The team's personal care and attention stand out, creating a welcoming community for all ages and fitness levels. Open now
134 Great N Rd, Five Dock, 2046
(02) 9712 5955
Plus Fitness 24/7 Five Dock is a well-equipped gym with friendly and helpful staff. The atmosphere is clean and motivating, with up-to-date equipment and a supportive community of members. Trainers provide valuable advice and guidance, making it an ideal place for achieving fitness goals. The gym is committed to staying current with the latest equipment and maintains a welcoming environment. 
Closed now
1/126 Queens Road, Five Dock, 2046
0421 917 155
Sports Venue & Stadium, Gym, Sports complex Dodgeball Sydney offers an enjoyable experience for a thriving community of friendly dodgeball players. The game is great for fitness and provides a fun, heart-racing atmosphere. 
Closed now
20/118 Queens Rd, Five Dock, 2046
0418 217 244
Boxing Studio, gym & physical fitness center Joe's Boxing Club Sydney is highly regarded by its customers for providing professional trainers, with several trainers boasting world title accomplishments. The gym offers a clean and well-equipped environment, suitable for both those looking to compete and those seeking to get fit. Many customers have reported significant progress in their boxing abilities within a short period of time. Closed now
156 Great N Rd, Five Dock, 2046
(02) 8753 0260
Yoga studio Bikram Yoga Five Dock is a popular yoga studio with welcoming teachers who provide detailed instructions for performing postures. The studio offers both Bikram yoga classes and Hot HIIT Pilates. Customers praise the supportive environment, clean facilities, and challenging workouts that leave them feeling energized and endorphin-filled. 
