Exercise & Fitness in Croydon, NSW with opening hours
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Croydon. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 6 out of 6
Showing results: 1 - 6 out of 6
Results from the 'Exercise & Fitness' category in Croydon
Open now
44 PARRAMATTA RD, Croydon, 2132
(02) 9701 0066
fitness equipment, Training equipment, Sports Equipment, Gym Equipment, exercise equipment 
Open now
43 BRIGHTON STREET, Croydon, 2132
Funfitness, the outdoor fitness group that has a point of difference in the way we do things. Our main aim is to make training fun, exciting and relevant to all, creating a lifestyle of wellness for both adults and kids alike. Our classes are held outdoors, and you can join us for Zumba, Personal Training, Group Circuit (Ladies only), Bootcamp, Boxercise and much much more. At Funfitness, we aim to provide you with the flexibility of choosing when you wish to attend a training session and you only pay for the classes you attend. There are no hidden fees, contracts or membership fees. For mum's we offer the added bonus of childminding. Our online booking system enables each individual the option to book and pay online when you choose. We trust you will enjoy the experience here. Love to meet up with you to discuss your goals and what you would like to achieve!!! As we say; Live Fit Live Well. 
Open now
146 Parramatta Rd, Croydon, 2132
(02) 9747 0622
All Hapkido techniques cover offensive and defensive situations, against single and multiple attackers from standing, ground and airborne positions. Stances are transitional from defensive, relaxed and attacking stances. There are roughly 4000 techniques covered throughout the original Hapkido curriculum, which when intuitively combined can create thousands of variations. Even an experienced martial artist of any style is sure to learn a wealth of knowledge at HCA. Hapkido techniques fall into three basic categories: These are broken down into the following groups: Collectively the above categories are broken down again by the following seven technique areas: Various forms of breathing and meditation are used to focus the mind, increase concentration, enhance physical performance, and improve health. Many breathing stances throughout our curriculum are performed from traditional stances such as eagle, falcon and nae ga shin jang. Basic first aid and revival techniques are attained at Instructor level whereas more sophisticated healing techniques are acquired at Master level through the study of a specific healing art of choice such as massage, chiropractic or acupuncture. 
The Hapkido College of Australia is a reverent and respectful environment where students, from a young age, enthusiastically learn and practice martial arts. Adults also participate and are seen blushing and sweating as they improve. The instructors provide clear instructions and demonstrations that are inspiring. The demonstration team, the HCA eagles, adds to the overall fantastic learning experience.