Your Fit Nutrition & Fitness Professionals, Nundah, QLD

Your Fit Nutrition & Fitness Professionals
Address:
1/2 Jenner St, Nundah, QLD 4012

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Opening Hours

Closed now, Opens in 4 hours

Opens in 4 hours
Tuesday
5:30 am - 9:00 pm
Wednesday
5:30 am - 9:00 pm
Thursday
5:30 am - 9:00 pm
Friday
5:30 am - 9:00 pm
Saturday
5:30 am - 12:00 pm
Sunday Closed
Monday
5:30 am - 9:00 pm
updated on 7/1/2025

Opening Hours

Closed now, Opens in 4 hours

Opens in 4 hours
Tuesday
5:30 am - 9:00 pm
Wednesday
5:30 am - 9:00 pm
Thursday
5:30 am - 9:00 pm
Friday
5:30 am - 9:00 pm
Saturday
5:30 am - 12:00 pm
Sunday Closed
Monday
5:30 am - 9:00 pm

Reviews

Reviews summary

AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.


Your Fit Nutrition & Fitness Professionals is a welcoming and supportive community known for its genuine, friendly, and knowledgeable team. Customers praise the individualized approach and holistic methods used in nutrition coaching and personal training sessions, leading to improved energy levels, performance at the gym, sustainable healthy eating habits, and significant weight loss. The studio offers a family-friendly atmosphere, flexible schedules, and a practical-based solution for those seeking to make a lasting change in their health and fitness. Trainers are described as caring, accommodating, and passionate about helping clients reach their goals.
  • supportive
  • individualized
  • knowledgeable
  • flexible
  • family-friendly
  • practical-based

Yably

Your Fit Nutrition & Fitness Professionals

5 of 5

Very good

109 Reviews

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Description

For over a decade, we have worked with people throughout Brisbane to exercise and eat the way their body is meant to. From Personal Training to small group training, after 10 years in the industry, an honours degree and thousands of hours on the studio floor, it still all comes down to 1 thing, how you feel about you! Stop comparing yourself to others, wishing you were different. You only get one body, let's start treating it with the respect it deserves.


Categories & Keywords

  • Nutrition
  • Fitness
  • Weight Loss Service
  • Personal Trainer
  • Nutritionist
  • Fitness Trainer
  • Group Fitness
  • Strength Training
  • Women's Fitness
  • Small Group Classes
  • Gym & Physical Fitness Center
  • Pre Natal Training
  • Post Natal Training
  • Pelvic Floor Safe
  • pelvic floor safe exercise
Products & Services

  • Personal Training
  • Nutrition Coaching
  • Group Training
  • Remote Coaching
  • Small Group Training
Foreign languages spoken

  • English
Organizations
Fitness Australia, Dietitians Australia, Hart Sport, LSKD, Punch Equipment
Available payment methods
  • Visa Visa
  • MasterCard MasterCard
  • Invoice Invoice

Official Data

Year of incorporation
2010

Dietitian Sean Cornish puts it simply

Body weight pull up using a towel

From Personal Training, semi private sessions, women's fitness and nutrition we are sure to have something to help you achieve your goals.

This is Your Fit... We specialise in Womens fitness, personal training, small group training and Group fitness. Come say hi!!

An easy way to strengthen your ankles for better stronger stability.

Try this advanced move in your next personal training session

A complete explanation of finding your deep core muscles called the transverse abdominis or TA's and pelvic floor activation

Lunch ideas and combos from resident dietitian Sean. Weight loss doesn't need to be hard. Keeping it simple is achievable!

Stretch session 101. How to increase your flexibility!!

Dietitian, Sean Cornish talks through nutrition and mindfulness combined

Another one of our absolute favourites. Listen, apply and enjoy!

This class is ideal for intermediate to advanced level clients. If long lean muscles is what your after these classes are for you!

Explanation of finding the transverse abdominis. Important in pelvic floor safe activity and womens fitness

Stretch & Mobility by Esther.

Pelvic Floor workshop at Your Fit Nundah. What every woman needs in womens fitness and womens health

Another great motivational speeches by one of my favs, tony robbins

Coach Sean performing a back squat from a seated position

How to stretch your hamstrings properly without a personal trainers assistance

A motivational video by Ant Middleton. Be inspired

One of our favourites

How often do you eat? Dietitian Sean Cornish breaks it down simply.

How do you go with your prep for snacks throughout the day?

It all starts with you and your mindset!

Your Fit personal training, semi private and social events

At Your Fit we love participating in events across the year that compliment each clients personal training journey.

Great class for strengthening hips, butt and thighs

A simple guide to food prep with dietitian Sean Cornish and chef Shane

Stretch class by trainer Amy

Brene brown speaks of the power of vulnerability. Definitely one of our favourites

Bicycle abdominal exercise. Another one to try in your next personal training or group fitness sessions

Suitable for all fitness levels, womens fitness, and modification for pelvic floor safe exercise.

A great class for toning long lean muscles using the fundamentals of pilates.

One of our weekly cook ups that is perfect for lunch time meal preps from dietitian Sean Cornish

Here's one workout for a bit of fun!! High intensity session aimed at weightloss and womens fitness in a fun and challenging way!

Pelvic Floor Workshop by Amy

An amazing testimonial from one of Your Fits finest

Fitness class combining fundamentals of ballet with strength

Fit for Feb kicking off with a challenge of Booze Free Feb!! Contact us via our website for details on how to join.

Charity Bootcamp

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