UBX Birkdale, Redland City

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UBX Birkdale

3/190 Birkdale Rd,, Birkdale, Birkdale, QLD 4159

0405 941 638

-Main

https://ubxtraining.com/gym/birkdale

[email protected]

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Opening Hours

Open now, Closes in 2 hours

Thursday	5:00 am - 10:00 am 4:00 pm - 7:00 pm
Friday	5:00 am - 10:00 am
Saturday	6:30 am - 10:00 am
Sunday	Closed
Monday	5:00 am - 10:00 am 4:00 pm - 7:00 pm
The hours on King's Birthday might differ
Tuesday	5:00 am - 10:00 am 4:00 pm - 7:00 pm
Wednesday	5:00 am - 10:00 am 4:00 pm - 7:00 pm

// Rethink Impossible

Last updated 28/9/2026

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Opening Hours

Open now, Closes in 2 hours

Thursday	5:00 am - 10:00 am 4:00 pm - 7:00 pm
Friday	5:00 am - 10:00 am
Saturday	6:30 am - 10:00 am
Sunday	Closed
Monday	5:00 am - 10:00 am 4:00 pm - 7:00 pm
The hours on King's Birthday might differ
Tuesday	5:00 am - 10:00 am 4:00 pm - 7:00 pm
Wednesday	5:00 am - 10:00 am 4:00 pm - 7:00 pm

Reviews

Reviews summary

AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.

UBX Birkdale is a popular boxing club known for its supportive and friendly environment. Customers praise the trainers for their motivation and expertise, with many reporting noticeable improvements in their fitness levels and body. The workout routines are varied and challenging, creating an exciting and fun atmosphere that keeps members engaged. The community feel is a major draw, with many commenting on the absence of judgement and the welcoming nature of both staff and fellow members.

supportive
friendly
motivating
fitness improvements
boxing
challenging
community

UBX Birkdale

5 of 5

Very good

163 Reviews

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Description

We are UBX [You-Box]: world-class boxing workouts, ready when you are.

UBX delivers a unique mix of boxing and strength training across a 12 round circuit: 6 rounds of boxing bagwork or padwork with a coach, and 6 rounds involving a combination of functional strength, cardio and conditioning movements. Each day is different and expertly programmed by a team of experts.

We offer the ultimate flexibility so you can get the most out of your membership. Our flexible start times mean you don’t have to book ahead, plus you can mix up your workouts to include 1-on-1 support during Coached Hours, independent training during Extended Access or workout anytime, anywhere with our On Demand app.

Try us out with a FREE WORKOUT via our website

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