Tasneem Fataar, Upper Mount Gravatt, QLD

Tasneem Fataar is a qualified Social Worker and private practitioner providing professional counselling and therapeutic support to adults, adolescents, couples and families. Her practice is focused on providing a warm, confidential and non-judgmental environment where clients can explore challenges, develop practical strategies and work towards meaningful and sustainable change.

She supports clients experiencing a broad range of concerns, including anxiety, depression, stress and overwhelm, trauma and complex trauma, family and domestic violence, grief and loss, relationship and interpersonal difficulties, workplace stress and burnout, psychological injury, emotional regulation difficulties, self-esteem and confidence concerns, parenting and family challenges, and adjustment to significant life changes.

Her therapeutic approach is collaborative, person-centred and trauma-informed. Rather than using a one-size-fits-all model, Tasneem tailors sessions to each client's individual circumstances, strengths, preferences and therapeutic goals. Her practice draws on evidence-informed approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Compassion Focused Therapy, Solution Focused Therapy, Narrative Therapy, mindfulness, behavioural strategies and grounding techniques.
Tasneem has professional experience across private practice, workplace mental health, trauma, family and domestic violence, crisis support and therapeutic counselling. This experience enables her to work with clients experiencing both everyday life challenges and more complex psychosocial circumstances.

A key focus of Tasneem's work is helping clients develop greater insight into their experiences and patterns while also providing practical strategies they can use outside of therapy. Depending on the client's needs, sessions may focus on developing coping and emotional regulation skills, improving communication and relationships, establishing healthier boundaries, processing difficult experiences, managing stress, building confidence and supporting clients through periods of significant change.

Tasneem provides telehealth counselling Australia-wide, allowing clients to access professional support from the privacy and convenience of their own environment. Telehealth can be particularly helpful for people with demanding work or family commitments, clients living in regional or remote areas, and those who simply prefer the flexibility of online appointments.

She welcomes self-referrals and is committed to providing respectful, individualised and practical therapeutic support that helps clients better understand themselves, strengthen their existing capabilities and move towards the changes that matter most to them.

• Upper Mount Gravatt
• Brisbane
• Morningside
• Cannon Hill
• Chermside
• Gold Coast
• Ormeau
• Burleigh Heads
• Holland Park
• Camp Hill
• Highgate Hill
• Redcliffe
• Wynnum
• Bulimba
• Capalaba
• Ormiston
• Cleveland