84 Captain Cook Drive, Caringbah, NSW 2229
Shire Speed & Strength, Caringbah, NSW
Shire Speed & Strength
Opening Hours
Closed now, Opens in 5 hours
| Wednesday | 6:00 am - 9:00 pm |
| Thursday | 6:00 am - 9:00 pm |
| Friday | 6:00 am - 9:00 pm |
| Saturday | 6:30 am - 2:30 pm |
| Sunday | Closed |
| Monday | 6:00 am - 9:00 pm |
| Tuesday | 6:00 am - 9:00 pm |
updated on 19/11/2024
Opening Hours
Closed now, Opens in 5 hours
| Wednesday | 6:00 am - 9:00 pm |
| Thursday | 6:00 am - 9:00 pm |
| Friday | 6:00 am - 9:00 pm |
| Saturday | 6:30 am - 2:30 pm |
| Sunday | Closed |
| Monday | 6:00 am - 9:00 pm |
| Tuesday | 6:00 am - 9:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Shire Speed & Strength is a highly-recommended training centre with knowledgeable and skilled coaches catering to various lifting techniques and fitness goals. The atmosphere is encouraging, with ongoing individual attention and reasonable pricing. Coaches fill in gaps between theoretical knowledge and practical application, making it an efficient place for athletes of all levels to progress.
- knowledgeable coaches
- reasonable pricing
- variety of lifting techniques
- encouraging atmosphere
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Description
Categories & Keywords
- Health
- Fitness Centre
- Fitness
- Gym
- Health and Fitness
- Training Centre
- Fitness Trainer
- Health Service
- Fitness Services
- Fitness Programs
- Fitness Membership
- Fitness Club
- Fitness Exercise
- Gym & Physical Fitness Center
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