Unit 1/59 Smeaton Grange Road, Smeaton Grange, NSW 2567
Semprose Pilates & Fitness Studio, Smeaton Grange, NSW
Opening Hours
Open now, Closes in 11 hours
| Tuesday | 7:00 am - 8:00 pm |
| Wednesday | 7:00 am - 8:00 pm |
| Thursday | 8:00 am - 12:00 pm |
| Friday | 8:00 am - 12:00 pm |
| Saturday | 7:00 am - 12:00 pm |
| Sunday | Closed |
| Monday | 7:00 am - 8:00 pm |
updated on 19/11/2020 by Semprose Pilates
Opening Hours
Open now, Closes in 11 hours
| Tuesday | 7:00 am - 8:00 pm |
| Wednesday | 7:00 am - 8:00 pm |
| Thursday | 8:00 am - 12:00 pm |
| Friday | 8:00 am - 12:00 pm |
| Saturday | 7:00 am - 12:00 pm |
| Sunday | Closed |
| Monday | 7:00 am - 8:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Customers highly praise the friendly and knowledgeable staff, welcoming atmosphere, flexibility in class schedules, and effective workouts at Semprose Pilates & Fitness Studio. Some customers specifically mention improvements in health and wellbeing. The clean and professional facility is also noted.
- friendly staff
- knowledgeable instructors
- flexible schedules
- effective workouts
- health improvements
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Description
Semprose Pilates and Fitness Studio aims to enhance the five important aspects of health and fitness namely strength, endurance, flexibility, balance and cardiovascular health. The fusion of Pilates and fitness studio allows for a huge range of exercises that target every imaginable muscle in your body in a variety of ways.
Categories & Keywords
- Pilates
- Pilates Studio
- Pilates Classes
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