Crown Street, 388, Wollongong, NSW 2500
SAUNAUS, Wollongong, NSW
Opening Hours
Closed now, Opens in 4 hours
| Friday | 7:00 am - 8:00 pm |
| Saturday | 8:00 am - 7:00 pm |
| Sunday | 8:00 am - 6:00 pm |
| Monday | 7:00 am - 8:00 pm |
| Tuesday | 7:00 am - 8:00 pm |
| Wednesday | 7:00 am - 8:00 pm |
| Thursday | 7:00 am - 8:00 pm |
updated on 13/8/2026 
Opening Hours
Closed now, Opens in 4 hours
| Friday | 7:00 am - 8:00 pm |
| Saturday | 8:00 am - 7:00 pm |
| Sunday | 8:00 am - 6:00 pm |
| Monday | 7:00 am - 8:00 pm |
| Tuesday | 7:00 am - 8:00 pm |
| Wednesday | 7:00 am - 8:00 pm |
| Thursday | 7:00 am - 8:00 pm |
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Description
Saunaus is a premium wellness and recovery centre in Wollongong offering contrast therapy, traditional sauna, infrared sauna and ice bath experiences designed to reduce muscle soreness, improve circulation, support recovery, boost resilience and enhance overall health and wellbeing.
Whether you're an elite athlete, weekend warrior, busy parent, shift worker, corporate professional, sporting team or simply looking to prioritise your physical and mental wellbeing, Saunaus provides a welcoming space to relax, recover and recharge. Experience the proven benefits of heat and cold therapy in a calming environment designed for everybody, every fitness level and every stage of life.
Categories & Keywords
- Spa
- Wellness Center
Available payment methods
-
American Express - Cash
- MasterCard
- Visa
- Apple Pay
American Express 
Cash 
MasterCard 
Visa 
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