Prepare Like A Pro, Melbourne, VIC

Our mission here at Prepare Like a Pro is to connect footballers to AFL standard, Strength & Conditioning.
All our coaches have real-life and industry experience at an elite level. Our coaches can relate to our clients at a personal level At PLP, coaching isn’t just a job, it’s our passion. Our physical preparation methods help athletes at all levels to understand their bodies, manage training loads and avoid chronic injury so that they can maximise performance and prolong their playing careers. Finding the right program that suits you is paramount to achieving your goals. Using the Teambuildr app, each program is tailored to meet your schedule, abilities and unique fitness needs. Our programs are not just physical, but encompass the entire mind-body wellness spectrum. Participants can connect with other developing footballers, feel supported by their coaches and improve their ability to perform.