Multidimensional Therapy, Dulwich Hill, NSW

Multidimensional Therapy is a private, integrative therapy practice founded by Monica Erosa, an Art Therapist and integrative counselling-informed practitioner, based in Dulwich Hill, Sydney’s Inner West.

The practice offers individual Art Therapy, integrative counselling-informed support and somatic therapy for adults who may be experiencing emotional overwhelm, anxiety, grief, life transitions, relationship difficulties or a sense of disconnection from themselves.

Monica’s approach brings together reflective conversation, creative exploration, emotional awareness and gentle body-based reflection. Depending on your needs and preferences, sessions may include art-making, imagery, symbolism, mindfulness, somatic awareness and exploration of recurring emotional patterns. No artistic experience is needed to explore Art Therapy.

Sessions provide a compassionate, personalised space to better understand your experiences, reconnect with your emotions and body, and explore what feels meaningful to you. The work moves at a pace that respects your individual circumstances.

In-person sessions are available in Dulwich Hill, Inner West Sydney, with online sessions available across Australia.

If you are considering support, you are welcome to book a free 20-minute Discovery Call to explore whether Multidimensional Therapy feels right for you.

Visit www.multidimensionaltherapy.com.au to learn more about the practice and available sessions.

• Dulwich Hill