Mary Friendship - Psychotherapy/Life Coach/Weight Loss, Bondi Beach, NSW

What's not working in your life. What old patterns are being repeated, keeping you from enjoying a more satisfying life or relationship. Let me help you find the keys to unlock your life's potential and the wholeness you deserve.

Awareness, of how and why we do the things we do, allows us to choose new ways of being, instead of following the same patterns. Making changes in our lives can be as easy as taking a different perspective of what we are doing and how we are influenced by our past and our environment. What could be influencing you right now that is just out of your awareness?

We all have areas of our lives where something is not working to it's full potential. Therapy takes you out of the victims role and helps you discover how you operate and how it serves you or fails you.

Weight gain, drinking, drug misuse, miscommunications with family, friends or co-workers, inability to succeed, anxiety and anger issues are all just patterns we collect in life, that served us for a time, but can become destructive and unproductive. What patterns are being repeated over and over that are keeping you from a more satisfying life?

Tackling anxiety or performance issues in the therapy room may improve your outcome on the sporting field, tennis courts or golf course. Depression, Anxiety and Grief can impact our lives and the lives of those who love us. Exploring and unlocking what's at the core of these problems can bring lasting benefits.

Much of "unfinished business" that robs us of our potential is deeply hidden. Play, Art and Dream work can help bring these mental processes to the forefront, allowing us to work through them and lessen or eliminate their impact on our lives.

• By appointment only in Bondi Beach and all areas via Skype.