26 Gates Ave, Katoomba, NSW 2780
Living Day Yoga, Katoomba, NSW
Opening Hours
Open now, Closes in 3 hours
| Wednesday | 8:00 am - 3:00 pm |
| Thursday | Closed |
| Friday | 8:00 am - 3:00 pm |
| Saturday | 8:00 am - 10:00 am |
| Sunday | Closed |
| Monday | 8:00 am - 3:00 pm |
| Tuesday | Closed |
Opening Hours
Open now, Closes in 3 hours
| Wednesday | 8:00 am - 3:00 pm |
| Thursday | Closed |
| Friday | 8:00 am - 3:00 pm |
| Saturday | 8:00 am - 10:00 am |
| Sunday | Closed |
| Monday | 8:00 am - 3:00 pm |
| Tuesday | Closed |
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Description
About Living Day Yoga
Yoga is a healing art that has helped people holistically for centuries. Everyone, no matter what age, how flexible or stiff, can benefit from yoga. Yoga relieves stress, increases energy and can improve outlook. A consistent yoga practice strengthens the lower back, opens tight shoulders and hips and promotes an overall sense of well being and health. You will be surprised at how yoga affects not only the body but emotions, the mind and spirit; how learning stability, suppleness and strength in the body can transcend to and transform other aspects of life.
Categories & Keywords
- Yoga Studio
- Yoga Instructor
Foreign languages spoken
- English
Available payment methods
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