JY Exercise Physiology, Upper Mount Gravatt, QLD

JY Exercise Physiology is a locally owned allied health practice based in Upper Mount Gravatt, Brisbane South, providing personalised, evidence-based exercise physiology services for individuals of all ages and abilities. Proudly serving the Brisbane South community including Upper Mount Gravatt, Sunnybank, Sunnybank Hills, MacGregor, Wishart, Runcorn, Eight Mile Plains, Calamvale, Mansfield, Nathan, Robertson, Holland Park, and surrounding suburbs, with both clinic and mobile home visit services available.

JY Exercise Physiology is led by Jeff Yang, an Accredited Exercise Physiologist (AEP) registered with Exercise & Sports Science Australia (ESSA), with extensive clinical experience in chronic disease management, musculoskeletal rehabilitation, NDIS support, post-surgical recovery, falls prevention, and healthy ageing. Every exercise program at JY Exercise Physiology is designed entirely from scratch, tailored specifically to each client's unique health condition, medical history, physical capacity, goals, and lifestyle. No generic templates, no one-size-fits-all approach.

Whether you are looking to prevent a chronic health condition, manage or treat an existing diagnosis, recover from injury or surgery, improve your strength and mobility, achieve your NDIS Capacity Building goals, or simply establish a sustainable and healthy exercise routine, JY Exercise Physiology is here to guide, support, and empower you throughout every stage of your health journey.

Our approach goes beyond physical fitness. It is about empowering you to take genuine control of your health, improving your quality of life, and building the confidence and capacity to achieve your personal wellness goals, safely, effectively, and sustainably.

Conditions and areas of practice include:
🔹 Chronic disease management — Type 2 diabetes, cardiovascular disease, osteoporosis, hypertension, COPD, obesity & metabolic syndrome
🔹 Musculoskeletal injury rehabilitation — chronic back pain, knee pain, hip pain, shoulder injuries, neck pain & joint conditions
🔹 Post-surgical & post-operative rehabilitation — joint replacement, spinal surgery, cardiac procedures & orthopaedic recovery
🔹 Pre-surgical prehabilitation — optimising physical condition before surgery to improve recovery outcomes
🔹 Falls prevention & balance training — targeted programs for seniors and older adults to reduce falls risk and improve confidence
🔹 Seniors health & healthy ageing — strength, mobility, functional independence & active ageing programs
🔹 NDIS Capacity Building — Improved Daily Living — individually tailored programs for NDIS participants
🔹 Mental health & emotional wellbeing — evidence-based exercise for anxiety, depression, stress management & cognitive health
🔹 DVA Gold & White Card veteran health services — fully funded Exercise Physiology for eligible Australian veterans
🔹 WorkCover QLD injury rehabilitation — structured return-to-work programs for workplace injury clients
🔹 Neurological conditions — Parkinson's disease, multiple sclerosis & acquired brain injury rehabilitation
🔹 Oncology rehabilitation — exercise support during and after cancer treatment
🔹 Renal conditions — chronic kidney disease & dialysis-related rehabilitation
🔹 Home visit Exercise Physiology — mobile services across Brisbane South for NDIS, DVA, seniors & post-surgical clients

Funding & referral options:
✅ Medicare Chronic Disease Management (CDM/EPC) — up to 5 subsidised sessions per year with a GP referral
✅ NDIS — Capacity Building, Improved Daily Living (self-managed, plan-managed & NDIA-managed)
✅ DVA Gold & White Card — fully funded for eligible Australian veterans
✅ WorkCover QLD — fees billed directly to your claim
✅ Private Health Insurance — all major Australian funds accepted under extras and allied health cover
✅ Private clients — no referral required, book directly at any time

Clinic location & home visits:
📍 147 Lumley Street, Upper Mount Gravatt QLD 4122 — inside Zerow Southside Gym, with on-site parking available
🏠 Mobile home visit services available across Brisbane South — Sunnybank, Sunnybank Hills, Macgregor, Wishart, Runcorn, Eight Mile Plains, Calamvale, Mansfield, Nathan, Robertson, Holland Park & surrounds

Contact & booking:
📞 0421 967 711
✉️ [email protected]
🌐 www.jyexercisephysiology.com
📅 Book online via our client portal — available 24/7

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• Private Consultations
• Chronic Disease Management
• Home Services
• Comprehensive Health Assessments
• Musculoskeletal Conditions and Injury Treatment
• Tailored Exercise Programs and Training
• Active Ageing
• WorkPlace Rehabilitation
• Private Healthfund
• Mobile Exercise Physiology
• Injury Rehabilitation

• Free Parking
• Disabled Access
• Onsite Toilets
• Airconditioned
• Dog Friendly
• Cold Water
• Wheelchair Access

• Upper Mount Gravatt
• Mount Gravatt
• Wishart
• Rochedale
• Macgregor
• Robertson
• Sunnybank
• Sunnybank Hills
• Coopers Plains
• Mount Gravatt East
• Carindale
• Eight Mile Plains
• Calamvale
• Mansfield
• Brisbane
• Robertson