1A Lords Road, Leichhardt, NSW 2040
InnerFit Wellness & Recovery, Leichhardt, NSW
InnerFit Wellness & Recovery
Opening Hours
Open now, Closes in 8 hours
| Friday | 5:00 am - 8:00 pm |
| Saturday | 7:00 am - 8:00 pm |
| Sunday | 7:00 am - 8:00 pm |
| Monday | 6:00 am - 10:00 pm |
| Tuesday | 6:00 am - 10:00 pm |
| Wednesday | 5:00 am - 10:00 pm |
| Thursday | 5:00 am - 10:00 pm |
updated on 13/5/2026
Opening Hours
Open now, Closes in 8 hours
| Friday | 5:00 am - 8:00 pm |
| Saturday | 7:00 am - 8:00 pm |
| Sunday | 7:00 am - 8:00 pm |
| Monday | 6:00 am - 10:00 pm |
| Tuesday | 6:00 am - 10:00 pm |
| Wednesday | 5:00 am - 10:00 pm |
| Thursday | 5:00 am - 10:00 pm |
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Description
InnerFit is your sanctuary for mindful movement and deep restoration. We offer expertly guided Pilates and yoga sessions alongside world-class recovery experiences to help you achieve balance, strength, and inner peace. Whether you're looking to enhance flexibility, build core strength, or simply unwind, InnerFit provides a space to nurture your well-being.
Move with Purpose
Pilates: Strengthen and align your body with Reformer and Mat Pilates, designed to improve posture, mobility, and core strength.
Private Pilates: Receive personalized instruction tailored to your unique needs and goals for optimal results.
Yoga: Flow, stretch, and restore with Vinyasa, Hatha, and Yin Yoga, tailored to support your physical and mental well-being.
Gym & Fitness Classes: For those looking to train under one roof, our facility offers a fully equipped gym and group fitness classes to complement your Pilates, yoga, and recovery routine.
Categories & Keywords
- Massage Therapist
- Pilates Studio
- Yoga Studio
Products & Services
- Reformer Pilates
- Private Pilates
- Relaxing Massage
- Exercise Physiologist
- Nutritional Coaching
- Studio Pilates Remedial Massage
- Yoga Flow
- Yin Yoga
- Breathwork
- Meditation
- Float Therapy
- Red Light Therapy
- Steam Room
- Traditional Sauna
- Warm Magnesium Bath
- Ice Bath
- Contrast Therapy
- Noramatec Compression
- Infrared Sauna
- Bathhouse
- Barre
- Mat Pilates
Foreign languages spoken
- English
Available payment methods
-
Cash - Visa
Cash 
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