5/77 Prospect Rd, inner nth, Prospect, SA 5082
Glow Pilates & Body Conditioning Centre, Prospect, SA
Glow Pilates & Body Conditioning Centre
Opening Hours
Open now, Closes in 3 hours
| Saturday | 9:30 am - 5:00 pm |
| Sunday | Closed |
| Monday | 9:30 am - 8:00 pm |
| Tuesday | 9:30 am - 8:30 pm |
| Wednesday | 9:00 am - 8:30 pm |
| Thursday | 9:30 am - 8:30 pm |
| Friday | 9:30 am - 8:00 pm |
Last updated 5/6/2026
Opening Hours
Open now, Closes in 3 hours
| Saturday | 9:30 am - 5:00 pm |
| Sunday | Closed |
| Monday | 9:30 am - 8:00 pm |
| Tuesday | 9:30 am - 8:30 pm |
| Wednesday | 9:00 am - 8:30 pm |
| Thursday | 9:30 am - 8:30 pm |
| Friday | 9:30 am - 8:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Glow Pilates & Body Conditioning Centre is highly regarded by its clients for providing effective body strengthening and conditioning through Pilates classes. The instructors, particularly Gabby, are praised for their knowledge, support, and individualized approach. The sessions are described as relaxing, transformative, and beneficial for reducing pain and improving posture and core strength. Some clients have experienced significant changes to their body shape and overall wellbeing.
- body strengthening
- conditioning
- knowledgeable instructor
- supportive
- reduced pain
- improved posture
- core strength
- relaxing
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Description
Glow Pilates Adelaide is a fully equiped pilates studio offering pilates classes crossing floor or mat pilates, studio equipment and reformer pilates.
Company description
Glow Pilates and Body Conditioning Centre CREATE A BALANCED BODY with the AUTHENTIC PILATES METHOD The Pilates Method is a form of holistic body conditioning accessible to all people. Originally designed by Joseph Pilates and developed over the past 80 years, Pilates has gained in popularity, assisting to improve your posture, gain muscle strength and improve flexibility with the upmost professionally accredited instructors at GLOW Pilates. Bowen therapy, remedial body treatments are also offered to further enhance your pilates training to gain better results. A total, holistic service is provided to address the individuals needs, weather it be elite training for the fit & strong, pre & post natal pilates or remedial pilates training. Perhaps pampering for the tired and fatigued! Rejuvenate, Breathe, Gain Strength, Improve Flexibility!www.glowpilates.com.au .
Categories & Keywords
- Relaxation
- Lifestyle
- Health Centre
- Gym
- Workouts
- Therapy
- Flexibility
- Holistic
- Health Services
- Toning
- Fitness Services
- Pilates Studio
- Yoga Studio
- Workout Equipment
- Exercise Centres
- Strengthen Abdominals
- Remedial Pilates
- Postural Assessment
- Remedial Treatments
- Sports & Recreation
- Physical Fitness Center
- Recreation & Fitness
- Gym & Physical Fitness Center
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